Exercises To Do TogetherVowsGreatness, beauty, and creation spring forth from commitment. Sayingyes unreservedly to your lover, burning all bridges of escape, givingeverything you have, and holding nothing back bring you to the veryedge of l...英国华人论坛
Out of BodyTime for Exercise: five to 30 minutesProperties Required: noneSteps:Each evening as you prepare to sleep, give your deeper consciousness instructions for going out of your body.1.Relax your body completely.2.Quiet your mind with a...英国华人论坛
Seeing in the DarkIntegration Exercises - Exercises To Do Together"The lights went out. Only then could we see withour our eyes."-Al LinkTime for Exercise: all day and night (short variation: one hour or more)Properties Required: blindfoldSt...英国华人论坛
Integration Exercises - What's Good?Exercises To Do On Your OwnBe careful what you pay attention to because you are going to getmore of it. You can help people focus on what they do want by askingthem the simple question, "What's good?"Time...英国华人论坛
Integration Exercises - Under the SkyExercises To Do On Your OwnTime for Exercise: 15 minutes to overnightProperties Required:sleeping bags; do a bit of research beforehand to identify some of theconstellations of stars that can be seen in y...英国华人论坛
The desire to love someone through and through and to be loved thatway in return, for a lifetime, burns in almost every heart. Although weare all truly worthy of such love, it is not something that willusually happen by itself. A superb rela...英国华人论坛
String Theory The theory of strings, sometimesreferred to as the theory of everything,i is considered by manyphysicists to be the most promising explanation to date for the natureof ultimate reality. It suggests the possibility that there is...英国华人论坛
Outside the realm of physics, other experiments have shown thatthere are connections between mind and matter that cant be explainedby the old model of separation. Studies starting in 1972 and lastingover two decades were conducted under th...英国华人论坛
Ultimate Reality: Consciousness If the differencebetween particles and waves is so slippery, and if time and space areso easily transcended, what is the fundamental nature of reality? Whatis real? One answer is consciousness. Consciousness i...英国华人论坛
Developing an Empirical Awareness of the Four Freedoms You can do simple experiments to comprehend that all elements of you are interconnected. For30 seconds think a very negative thought, for instance, your partnerhas left you, you have bee...英国华人论坛
Just as we are sometimes taught that pleasure is a sinful path tofollow, so are we warned of the terrible power of desire. Desire canlead us to overindulgence, to betrayal, and to misery.Theabstinent run away from what they desire, but car...英国华人论坛
Integration in a Mate Relationship A materelationship is a superlative setting for integrating your FourFreedoms. A relationship is the ideal arena for learning to becomewhole. Lovers do not complete each other but rather comprise one wholer...英国华人论坛
Vision and Purpose Choice is the foundationof all Four Freedoms. You reclaim your freedom by making new choicesand acting consistently to support those choices. Although you wontget what you want if you dont know what it is, you dont h...英国华人论坛