Freedoms,Integration,Exercise, DIY 4 Freedoms Integration Exercise - What's Good?
Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and
Integration Exercises - What's Good?Exercises To Do On Your OwnBe careful what you pay attention to because you are going to getmore of it. You can help people focus on what they do want by askingthem the simple question, "What's good?"Time for Exercise: one minuteProperties Required: noneSteps:1. The next time you greet someone, instead of usual greetings suchas "How are you?" "How's it going?" "What's new?" ask "What's good?"2. Suggest to everyone you know that they start asking others this simple question.Comments:If you pay attention to how people use language, you will noticethat they often phrase responses in negative terms. For example, if youask someone, "How are you today?" the most frequent response seems tobe "Not bad." If you ask, "How is everything?" they might say, "Itcould be worse." When people talk about what they want, they oftenmention what they don't want. For example, "I sure hope I don't getthat flu going around," or "I don't want to be sick," or "I don't wantto be poor," or "I hope my husband is not fooling around on me."Generally your consciousness works to create more of what you payattention to. When you pay attention to what you don't want, there is agood chance you are going to get not less but more of it. So payattention to what you do want. For example, "I want to be healthy," or"I want to have lots of money," or "I want a relationship based ontrust and commitment."Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007 Article Tags: What's Good, Don't Want
Freedoms,Integration,Exercise,