标签:calori - 英国华人论坛

health

Is Your Weight Gain Caused by a Calorie Imbalance o

I see clients every day who have struggled for years to achieve a healthy weight. They have tried every diet on the market with at best minimal results. And so often they also live with chronic digestive issues. Their stories almost always i...英国华人论坛

health

Calculating your weekly calorie expenditure and req

The second factor to be considered is an individual's lifestyle and general activity levels (Activity Factor, F). People who are generally more active throughout the day will consume more calories than an inactive person. Below is an approxi...英国华人论坛