In todays fast-paced life, demanding career paths, more and more time away from family and warped social ideals, stress and anxiety is almost constant and eats away at our mental as well as physical health. Binge eating disorders are all too...英国华人论坛
Copyright (c) 2014 LifeWorks Integrative healthAre you one of the millions of Americans who just can't seem to say no to a late-night snack? Whether you are crave a small snack late night or find yourself binge eating just before the clock s...英国华人论坛
I hear this from my clients all the time, "I am afraid of who I will be if I am not a binge eater", or "I am afraid to stop binging". Whatever you are afraid of could be making you binge more and more. Facing your fear and dealing with doubt...英国华人论坛
Binge eating disorder is probably the most common eating disorder. Binge eating also occurs in another eating disorder called bulimia nervosa. People with binge eating disorder frequently eat large amounts of food while feeling a loss of con...英国华人论坛
While out of town a few weeks ago, I saw a woman who really put things into perspective for my own life. I was eating at a deli when I saw a woman coming towards the front door. She was in a wheelchair and was missing 3 limbs total. I...英国华人论坛
If you are eating because you are bored, stressed, or depressed you are binge eating. Why should I stop binge eating? Well it can and will lead to weight gain overtime. A binge can last for as little as a few hours to days, even weeks at a t...英国华人论坛
Eating binges can be called compensatory behaviour. After a binge, they often try to diet or eat normal meals. people with binge-eating disorder often have numerous behavioral and emotional signs and symptoms. Include is depession or anxiety...英国华人论坛
Small business marketing is aslow process. It takes constant time to build. A marketer needs to stick on tothe project for quiet a long time, to form an effective small project. The binge character shows a lack of marketingand forms a bad...英国华人论坛
What if there was something attached to our mind so that we could record everything that we told ourselves, good and bad? I bet we would be surprised to realize that we talk worse to ourselves than anyone else does. We are literally our...英国华人论坛
It is proven that affirmations help to reprogram ones mind. When one repeats an affirmation over and over, the subconscious picks up on it as the present reality. Does this mean that people have the ability to completely turn around their...英国华人论坛
Its the little things that you will need to notice and congratulate yourself on when beginning the recovery process of Binge Eating Disorder. These little things will be the stepping stones to gaining full control over yourself when food i...英国华人论坛
When you feel at your lowest point, food becomes your best friend. Food makes you feel better from the hurtful comment that you heard a stranger say about your weight. Food comforts you when no one else can. Food numbs any pain that you don...英国华人论坛
If you have Binge Eating Disorder, you understand the feelings of loneliness. You know what it is like to live in a secret world that no one knows about. You have a big secret, but no one is allowed to see that side of you.At restaurants wit...英国华人论坛
So, you are at the point where you realize that you have Binge Eating Disorder and you want to make a change in your life for the better But what do you do next? If you are like how I was, a mixture of emotions used to begin to fill my hea...英国华人论坛
... negative emotion, such as anger, sadness, or depression. Another reason a person may binge is shear boredom. People have used food as a coping mechanism for so long that now that it is a habit to turn and use food to make them feel bette...英国华人论坛
...incorrect. There are 25 million people that struggle daily with Binge Eating Disorder. Out of that 25 million, you may be surprised to know that 40% are men. According to Wikipedia.com, this means that three women for every two men suffer...英国华人论坛
While we all reach for food for many different reasons, there are big consequences associated with binge eating. Various health problems and obesity are just a few bad things that can happen to a person that binges regularly. Below are some...英国华人论坛
Ever wonder if you have a serious problem with binge eating?In a recent issue of the Harvard Mental Health Letter, I read a feature article about the treatment of bulimia and binge eating.Bulimia is defined as 2 or more episodes of binge eat...英国华人论坛
Are you the type of person that finds comfort in food? Does food numb your feelings and make you forget about life for a moment? Do you eat when you are not even hungry? Do you stuff yourself full until you feel sick?If so, you may have Bing...英国华人论坛
You need to end the pattern of binge eating. You need to stop playing games with yourself.How do you do this, you say? First and foremost, you need to make the decision and commit to fixing this disorder that has control of you and your life...英国华人论坛
There has long been a debate over whether binge eating presents a gastric bypass risk and increases the possibility of a poor outcome following surgery. A recent report published in the Journal of Clinical Psychiatry may however shed new lig...英国华人论坛