标签:Carbohydra - 英国华人论坛

health

Choose Low Glycemic Carbohydrates Over High Glycemi

Your brain needs carbohydrates to function properly, and your body needs them as an energy source. You want to use your excess fat as an energy source, but that energy source can go only so far. What the diet industry has determined as "bad"...英国华人论坛

health

Role and Importance of Carbohydrate, Protein and Fa

Food is a prime need of life. You consume food in order to keep your body active and healthy. The foods you consume not only supply energy to your body but also revitalize and rejuvenate the organs, tissues and cells of the body. You must ea...英国华人论坛

health

Staying Healthy on a Low Carbohydrate Diet

It is estimated that about 32 million Americans are following some type of low carbohydrate diet. This is the result of fad diet authors claiming that carbohydrates are the cause for America’s rising obesity problems. The backlash against c...英国华人论坛