标签：Ayurvedas - 英国华人论坛

Ayurvedic term for energy centers in the body.  It is believed that there are seven chakras, which are all interconnected and which must be balanced.  Muladhara (lower body), Swadhisthana (reproductive parts), Manipura (navel), Anahata (he...英国华人论坛

This Yoga name comes from a Hindu philosophy used to attain spiritual insight and harmony, but generally refers in common use to a system of exercises that is practiced as part of this discipline. The word itself is derived from the Sanskrit...英国华人论坛