There,Anything,Good,About,Chol health Is There Anything Good About Cholesterol?
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Cholesterol is largely misunderstood insociety today, often seen only as a negative aspect of human health. Manypeople believe they need to stay away from foods like hamburgers and egg yolksbecause they contain high levels of bad cholesterol, but this isnt exactlytrue. Cholesterol is a naturally occurring substance made in the liver andlining of cellsand is vital for human survival. Not only does this fat steroidregulate and maintain the health and function of cellular structures, it isalso the building block of reproductive hormones testosterone, estrogen andprogesterone, of bile salts, and it converts sunlight into vitamin D when theskin comes in contact with sunlight. SoHow Did Cholesterol Receive Its Bad Reputation? While cholesterol is necessary for humanhealth, too much of the waxy substance can have disastrous effects. Althoughmost of your cholesterol is produced by your body, the foods you eat (usuallymeat and dairy products) and the lifestyle you keep can increase the levels ofcholesterol in your body. When you are consuming too much cholesterol in yourdiet, plaques can build up in the bloodstream, narrowing blood vessels,clogging arteries, and eventually blocking organs like the heart (resulting inheart attack) or the brain (resulting in a stroke). While the bad effects ofcholesterol may be fatal, it is important to remember that cholesterol in itspurest form is benevolent; it is through excess and overconsumption whenproblems occur. Whatis the Difference Between Good and Bad Cholesterol? Cholesterol is transported between thebloodstream and the liver, and what people call good and bad cholesterols areactually the protein carriers that are facilitating this movement. Therefore, badcholesterol is in actuality the presence of too much cholesterol in the blood,where, over time, it will slowly clog the arteries and inhibit the bodysfunctions. Good cholesterol, on the other hand, is actually the transporting ofcholesterol out of the bloodstream, and back into the liver where it can bemetabolized. In conclusion, the first step to ahealthy cholesterol level is in understanding that cholesterol is not a badthing on its own, but becomes an issue when it is allows to get out of control.Talk to your doctor about cholesterol, and you may even want to considergetting your levels tested. That way, you can find out if youre at risk forhigh cholesterol and can get proactive about fighting it, before you are forcedto due to health problems. An estimated 30 million of Americancurrency taking statin medications such as such as generic Crestor forlowering their level of the bad stuff and raise the good with a dramaticeffect.
There,Anything,Good,About,Chol