Nutritional,and,therapeutic,va health Nutritional and therapeutic value of pepper
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Chili ingredients analysis study found thatpeppers are rich in biochemical substances have a high nutritional value.Japanese medical experts believe that the chili is not only indispensablecondiment in cooking, it is still a high nutritional value of vegetables.Chinese medicine, nutrition experts believe pepper not only has a unique taste,its nutritional value is very high, eating chili is good for your health.Therefore, in the daily diet, add appropriate pepper have a great benefit tothe health of the body. Fresh chili contained substances such as vitamin C isvery unstable, storage for a long time or cooked are likely to loss, eating rawchili can maximize prevent its nutritional value.Pepper is not only a kind of vegetables andspices, it is also a very rare health food can be used as pharmaceutical raw materials.Especially the vitamin C content is ranking the highest in the vegetables, withvery high food and medicinal value. In Europe,the peppers were known as the red herbs, the research about chili is endless.Some researches found: chili can prevent and treat breast cancer; capsaicin caninduce prostate cancer cells "commit suicide"; pepper can relieve thesymptoms of a cold; pepper can also prevent arteriosclerosis; eat chili is helpfulto your sleeping. The scientists proved by experiments, capsaicin cansignificantly lower blood sugar levels. Japanese studies have shown that eat pepperwill increase the body's metabolism, thus speeding up calorie consumption, sothat make the weight loss and achieve the weight loss goals.Medical experts believe that regularlyeating pepper can reduce blood fat, reduce thrombosis, cardiovascular systemdiseases prevention; eat chili can stimulate the oral mucosa, causing gastricperistalsis, promote saliva secretion, increase appetite, promote digestion;usually amount to eat chili, can promote blood circulation, so that facial hairred, slightly sweaty body, and help to resist the cold and get rid of thedampness, thereby reducing the incidence of colds, rheumatism and otherdiseases. A medical study found that peppers are rich in vitamin C, have the antioxidanteffect, can enhance the body resistance, eat pepper can prevent cancer andother chronic diseases, such as gallstones, can delay aging.Chinese medicine believes that, the chiliwarm in the cold, can increase appetite, dehumidification clear the blood,disease-resistant, refreshing effect. For example: with a little pepperdecoction taken orally, can cure the poor appetite, abdominal distension,abdominal pain caused by cold; drink with chili and ginger soup can cure acold. In China, often made of chili peppertincture, treatment of gastrointestinal food plot; made chili ointment, treatment of frostbite and rheumatic pain; made chili oil, treatment of dental caries; pepper with wine can helphair regrowth, cure baldness and so on. While in other countries, capsaicinmanufacturer extract capsaicin from the pepper, vitamin C and othersubstances made of different drugs commonly used in anti-inflammatory,analgesic, anti-cancer, weight loss, etc.Source:http://www.cospcn.com
Nutritional,and,therapeutic,va