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When a man ejaculates before penetrating his partner or shortly after penetrating his partner, he has experienced what is known as a premature ejaculation. This is an experience that almost every man goes through at some point or the other in his life. Premature ejaculations cause both partners to be unsatisfied.The causes of premature ejaculations are neither clear nor fixed. A combination of different factors can result in a premature ejaculation. Three common causes of premature ejaculations are having sexual intercourse for the first time with someone new or if the man has not ejaculated in a long time or medical causes such as problems with his hormones. A man and his partner can stop premature ejaculations in several ways. Some of these ways include medical treatment while others do not. Relaxation or distraction such as having a fully body massage by your partner or a masseuse or meditation is one of the most common and the most used ways to stop premature ejaculations. Stopping or reducing the use of alcohol, tobacco or other drugs may help you to stop premature ejaculations.There are specific techniques that can be performed by a man and his sexual partner that will help to stop premature ejaculations. These techniques normally involve identifying and controlling the sensations that lead to the ejaculation. It is easier for a man to ejaculate prematurely if he is in a sexual position that increases muscular tension and incorporates deep berating which does not allow blood and oxygen to circulate properly. Some examples of these positions include: as female superior (female on top), side-to-side (spooning) and rear entry (doggy style) when both partners are on their knees. Certain methods used to stop premature ejaculations are medical. Certain antidepressants most commonly known as selective serotonin reuptake inhibitors (SSRIs) are sometimes administered to men to stop premature ejaculation. These antidepressants are known for their powerful side effects and they can last for a long time in the body. Taking them illegally or without consulting with a doctor is not recommended. The Masters-Johnson method is a technique used by both partners to stop premature ejaculations. The thumb of his sexual partner is placed on his genitals while the index and the middle fingers of his partners are placed on the opposite side of the thumb. When the man feels that he is near to ejaculating, he informs his partner who uses her thumb and her other two fingers to squeeze his genitals firmly. This process is not harmful or painful and helps to stop premature ejaculation. The stop start technique is also another technique used to stop premature ejaculation by training the man to gain control over his ejaculation. Using his dry hands, the man is allowed to masturbate until the point of ejaculating. He then needs to show self-control and stop so that he can start the process all over again for at least two to three times. On the last time he can ejaculate. He is then allowed to switch from using dry hands to using wet hands which gives him the feeling of having intercourse with his partner. In order to gain control over his ejaculations and to stop premature ejaculations he needs to repeat this process using his wet hands until he masters it.There are many different sources that can help men stop premature ejaculations such as self-help books, therapists, videos and sex coaches. Premature ejaculations can be stopped resulting in longer lasting sexual satisfaction.
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