You,Want,Take,Better,Care,Your health If You Want To Take Better Care Of Your Teeth, You Will Need
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If you don't like the soundof your dentist's drill, you should take better care of your teeth. The onlyway to avoid a generally unpleasant visit to the dentist's office is to takeyour at home dental care very seriously. You should have a variety of teethcleaning tools as well as a daily routine that you follow religiously.The most common tool forhome dental care is the everyday toothbrush. They are cheap - anywhere from afew dollars or more. The majority of people use the simple toothbrush as theironly dental care device. However, there is a new type of toothbrush availablethat produces significantly better results than its predecessor.The average, manual toothbrushonly removes about 40% of the plaque on your teeth. The new spinningtoothbrushes are said to remove up to 90% of the plaque on your teeth. Thesefancy brushes are battery powered. Their heads spin rapidly, allowing for deepcleaning without any manual movement of a person's hand. Simply place the headof the toothbrush against your teeth and flip the unit into the ON position.The head of the brush will then spin rapidly against your teeth.Spin brushes are relativelyinexpensive at the low end; about five dollars. At the high end, they can costall the way up to three hundred dollars or more. Which is better for you? Iprefer the cheap ones. I buy a new one every three or four months and simplytoss the old one into the trash.The second most common toolin home dental care is toothpaste which goes hand in hand with a toothbrush.Your toothpaste should contain fluoride as one its ingredients. It's believedthat fluoride helps strengthen your tooth enamel. One other ingredient youshould look for in toothpaste is Tricoslan - an FDA approved antibacterialagent. Outside of those two ingredients, you'll also be able to choose betweentoothpastes that claim many other advantages with their use: teeth whitening,plaque removal, gingivitis control, and even fresh breath. You'll have to tryat least a few of them before you'll find one that you think works best foryou.Do you floss? If you don't,you should. Dental floss is the third most common tool found in the bathroomcabinet of the average home. You should be flossing after you brush. Ideally,that means you should brush and floss your teeth at least three times a day.However, for most people, that's simply unrealistic. Our work environments aren'talways friendly for proper dental care. At the very least, you should flossright before you go to bed.Another easy to find dentalcare device is the dental pick. These are very small, pointy pieces of plasticor wood. They are designed to help you remove food and excess debris frombetween your teeth after a meal. You can use them practically anywhere. Theyare easy to carry with you and easy to use. However, since they are pointy, it'seasy to damage your gum with them - exercise caution when using these devices.You should never interpretinformation you read on the internet as medical advice, including theinformation found inside this article. Only your dentist should guide you inregards to your dental related decisions.To learn more about homedental care, you should schedule an interview with your local dentist. Give onea call today and schedule an initial consultation. You'll be glad you did andyou'll learn a lot about how to better care for your teeth and gum. Article Tags: Take Better Care, Home Dental Care, Most Common Tool, Take Better, Better Care, Home Dental, Dental Care, Most Common, Common Tool
You,Want,Take,Better,Care,Your