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Master Cleanse and the Salt water FlushIt is advisable to do the salt water flush when you are undergoing the Master Cleanse Program. The salt water flush will help to give your digestive system a "bath" while the master cleanse lemonade cleanses it. Not only will you help clean the digestive tract, the salt water flush will also help to draw out the toxics which have been accumulating inside the body. Overall this is a far better method of to using colonics or enemas. Not only is this method economical; it is also safer than adopting the unnatural method of using chemicals.Hot Tip #1 - Aspirin, Headache and the Master Cleanse Program When you are feeling the side effects of the cleansing process, most of us will be tempted to take aspirin to help alleviate the migraine which is the natural results of toxics being purged from inside our bodies. However it is not advisable to do so because aspirin are chemicals which will add more toxic to the body. What you can do to help relieve the migraine is to drink more water to expedite the cleansing process. The faster and more toxic which the body can remove, the faster the reliefs from the side effects of the detoxification process will be.Hot Tip #2 - 3 Days Easing In MenuTo make help make the process of detoxification more effective, you can adopt the 3 days easing in menu. Because the Master Cleanse program is a drastic change in your dietary habits, the 3 days easing in menu helps you to adapt and focus your mind towards the successful completion of the 10 days Master Cleanse program. Your mind and body will be geared for the rigors of the full master cleanse program. Most people fail to complete the master cleanse program because of unexpected hardship with this cleansing program.
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