Meridians,Energy,Channels,for, health Meridians Energy Channels for Health & Vitality
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Okay, lets start with the basics. By now you knowthat Chi is your life force or the energy that sustains you andeverything in the universe. It travels through your body alonginvisible energy channels called meridians. Thesemeridians act like your circulatory system, but instead of circulatingblood throughout the body, they circulate Chi. Since they carry yourChi, which is responsible for your well-being, they are a useful meansof detecting imbalances in the organs and body before chronic problemsdevelop.In Traditional Chinese Medicine (TCM) it isbelieved that when the bodys meridians are blocked and Chi is unableto flow freely, becoming disturbed, stagnant, imbalanced or depleted,dis-ease and illness begin to take form. Since all parts of the bodyare interconnected, if one of the meridians is blocked, the entire bodysystem is affected. There are 12 major meridians eachcorresponding to a particular organ (kidneys, liver, spleen, heart,lungs, pericardium, bladder, gall bladder, stomach, small and largeintestines, and the triple burner) and each one having have aparticular characteristic that affects your body on a physiological andemotional level. So when there is an imbalance or blockage in one ofthe meridians, the symptoms you experience will depend on whichmeridian is affected. To complicate things further,the 12 meridians are paired up. That means that there are 6 pairs ofmeridians, with one of the meridians having Yin energy and the otherYang energy. In addition, each pair belongs to one of five elements:Wood, Fire, Earth, Metal and Water. These 5 elements are related to thedifferent seasons of the year, colours and emotions. The table belowwill hopefully clarify these relationships.By knowing and understanding each of the 12 major meridians means that you can learn how to balance them when blockages occur. Todemonstrate how the Meridian table (download from http://www.chiyolife.com.au) can help you determine if animbalance exists and how to address it, lets use the Wood element. Thewood phrase occurs in spring, which is a time in nature for newbeginnings. You may also find yourself thinking and planning of newactivities during this time. Wood is also associated with the emotionanger if you find yourself feeling more irate than usual for noparticular reason, or suffering from vision headaches (pounding behindthe eyes), it could mean that your liver meridian is unbalanced. Torectify this, you could surround yourself with the colour green, spendmore time in nature or increase your intake of sour foods such as lemon. Balancing and freeing your Chi is the ultimate goal in restoringoverall health and well-being. Understanding how imbalances in eachmeridian can manifest, gives you the ability to address theseimbalances and reduce the chance of dis-ease.
Meridians,Energy,Channels,for,