Swine,Flu,Precaution,And,Preve health Swine Flu - Precaution And Prevention Measures
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Swine flu displays regular human flu symptoms including cough, fever,body ache, fatigue, sore throat, chills and headache. Antiviralmedicines are available to prevent and treat swine flu, but right nowappropriate vaccine is not available to protect from swine flu.Spreading of these germs can be prevented as it causes respiratoryillnesses such as influenza by:* Avoiding contact with sick patients, avoiding touching your mouth, eyes or nose as the germs spread faster in this way.* Covering mouth and nose using a tissue while coughing or sneezing andimmediately throwing the tissue in a trash after one use.* Washing hands using soap and water, particularly after sneezing orcoughing is essential and also using hand cleaners that arealcohol-based is preferred.* Staying at home when you are sick without attending school or yourwork place is suggested to prevent spreading of this infection.Immediate care is recommended on the initial symptoms of swine flu. Thesymptoms vary from person to person as there are patients having highfever, body ache and sore throat, while some complain about runningnose, vomiting and diarrhea. However, these symptoms alone does notdeclare a person being infected by swine flu and is confirmed after therespiratory specimen lab test.Precautions taken helps in minimizing the risk and the simplest way iscovering the nose and mouth by wearing a mask. Mask covering assists inavoiding spreading the infection especially, when an infected personcomes in contact. Precautions also include maintenance of high levelsof hygiene, by washing hands frequently using soap and water.Subsequently, as influenza spreads through contact and air, surfacesanitizing is also one of the best ways to prevent infections.Effective sanitizer is alcohol and even bleach can be employed tosanitize rooms and equipments used by patients having influenzasymptoms.Prevention of swine flu is considered in the aim of limiting the risks and this can be done by:* - Building and balancing the immune system, as it is believed thatthis infection affects people having compromised immune systems easily.Hence, balancing and improving the overall immune system is the bestsolution to beat swine flu.* Improving overall health is highlighted as mostly people havingunderlying medical conditions are easily prone to this risk. Gettinginto better shape is essential so that your body is a warrior to attackswine flu and this can be achieved by going on physical fitness program.* Washing hands before and after meals is mandatory, besides also washafter shaking hands with outsiders. This is simple but very protectiveto keep you at a safe distance from getting infected.* Avoiding crowded areas is advised as there are more chances ofacquiring this flu mainly because it is difficult to identify swine fluinflected people, even if they stand next to you.* Avoid visiting patients infected with swine flue is highlyrecommended as this enhances all the chances of spreading swine flu.* Checking the temperature of your body regularly is advised as fever is the main swine flu symptom.Treatment plays a significant role in preventing spreading of thisdeadly infection and also in curing the ailment. People with flu aresuggested to take plenty of rest, avoid taking tobacco and alcohol andto drink lots of liquids such as fresh fruit juices and water. Takingmedications to get relieved from fever and muscle aches is recommended,but definitely relying on self-medication is not advisable and hencegetting in touch with the doctor will ensure the right treatment.Panicking on observing the symptoms will lead to seriousness, whilemaintaining coolness and getting tested will ascertain propertreatments. Article Tags: Washing Hands
Swine,Flu,Precaution,And,Preve