Years,Being,Smoker,Amazed,Myse health 40 Years of Being a Smoker, I Amazed Myself and Stopped in O
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Going back six years or so, I was smoking two or morepackets of cigarettes a day, and on stress days probably more,and haddone so for well over thirty years, so I decided to switch to handrolled ones.My decision used the logic that by not getting allthose nasty chemicals and additives that are in manufacturedcigarettes, my body was going to be fine, as I had also read thatnicotine itself does not kill you, so by rolling my own, I was going tobe ok and also save quite a lot of money.What I had failed toaccept at the time was that there was still a lot of smoke going intomy lungs, which was doing as much harm,but I rationalized that byplaying racket ball once or twice a week, on the premise that if I wasfit, or fitter, then I would be perfectly ok.How stupid can you be.Whenthe nicotine gum and patches came out I tried them both in an attemptto Quit Smoking, but at one point I was wearing a high strength patch,chewing the gum, AND having a cigarette all at the same time, so I cameto the conclusion that they don't work.i was also told thatwillpower was required to stop smoking, but the very thought of beingwithout my ciggy's, and failing to quit once again after a number ofhalf hearted goes, and using a combination of so called willpower, plussome other not so pleasant substitutes, I failed again.The thingabout TRYiNG to do anything is ridiculous, due to the fact that to tryis not to Do, so if you are going to do something you have to DO it nottry, consequently my try attempts to pack up smoking were doomed tofailure straight away, so I stopped trying and carried on with the weed.inMarch 2008 I had the fright of my life when I ended up in hospital as Iwas coughing up blood, or so I thought, but the x-ray proved clear, andunbelievably so were my lungs, I cannot tell you what a relieve thatwas.The Doctor said that my gums were to blame, and after I seenmy dentist he confirmed it was my gums, and the disease was fromsmoking.The whole scenario had really frightened me, to the point that I had to Do it now and not just TRY.Partof my internet business is about self hypnosis, and I had some discs onhelping to Stop smoking, and as I had never heard them, listened tothem on my head phones that night (31-3-2008), went to bed, and I canhonestly say that I have not smoked since.I now find it hard tounderstand why I smoked for so long, especially when the whole processof self hypnosis was so painless, and on the very few occasions that Ithought I might like a cigarette, the thought disappears almostimmediately, as I find myself saying "You do not smoke, why would youwant to do that"I am also now reaping the rewards of being a non smoker.My home, clothes, and car do not smell of stale tobacco.My skin color and general tone has changed so much that friends say I look ten years younger.No more coughing my heart up and the wheezing has gone completely.My risk of a heart attack has already been reduced by 50%.My wallet is heavier due to the savings made.My family and friends now respect me so much more for DOING instead of TRYING.Do this NOW for YOU and let me know when you Stop Smoking with HypnosisIfI can Stop Smoking after all these years, which I never thought waspossible, I know you can, and before you end up with a big scare withyour health. Article Tags: Stop Smoking
Years,Being,Smoker,Amazed,Myse