your,child,fussy,eater,you,hav family Is your child a fussy eater?
Raising a family can be challenging and stressful at times. However, the common goals and emotional, financial, and physical investments made can be a common bond between husband and wife. One that compliments their marriage relationship.Of A lot of women avoid wearing nice clothes when they getpregnant because they believe that they look fat or ugly. You know that theresnothing more beautiful than a pregnant woman glowing and smiling, so youshouldnt hide your body during p
If you have a child thats a fussy eater, its setting you up for your child being a fussy eater for their entire life. That means it is up to you to do eliminate picky eating at mealtime. Your child turning up their nose is more than just annoying, it means your child is missing out on a wide range of foods that are brain boosting nutrients, covered earlier in the book.Start at an early age to ensure your child enjoys eating a wide variety of foods that are healthy for them, because if you wait until they are older their habits will be more and more ingrained and youll be dealing with a nay sayer, and it gets a lot harder to change their mind as they get older.My Child Will Only Eat.......Which is it? Spaghetti hoops? Chocolate yogurt? Potatoes? Baked beans? If you havent said it yourself about your child, youve likely heard another parent, desperate that their child will only eat .If you didnt nip your childs fussy eating when he/she was an infant, there may still be some hope, but you shouldnt wait any longer act now. Start by taking a tour through your fridge and cupboards and remove all those items that are so desired by your child. Once you do that, when they ask for them you have the perfect reply there isnt any. Replace those items with healthier alternatives. For example, if they love chocolate yogurt you could add carob powder to make it healthier. If they love spaghetti hoops you could cook up whole wheat spaghetti and serve with fresh tomato sauce. Replace soda and fizzy drinks with orange juice and sparkling water. Youll need to make the changes gradually, and be patient and sneaky if necessary. Oh yes and be persistent dont give up.Your attitude to food is very important. If you dont like your greens, how do you expect that your childs going to be fond of them. When you are serving different foods watch the expression on your face, so that its not giving your child any hints. If veggies dont excite you, its time you retrain your brain so that you can show the necessary enthusiasm for your child.No Punishment, Reward, Or BribeIf you have a fussy eater, try removing emotion from mealtime. Most food fads are actually emotionally driven. Its often a method your child uses to assert their independence, so the fewer emotions you can bring to the table the better it will be. For example, dont look hurt if your vegetable casserole isnt the hit you hoped it would be, or if your child eats everything on their plate dont go crazy with emotion. You should also never punish, reward, or bribe your child to eat a certain food[s], nor should you ever force a food upon them. Thats a sure way for rejection.From the earliest age, eating needs to be something your child does to satisfy their appetite not to please you. It also doesnt need to be a tidy activity. Dont let your need to feed your child govern their eating. Rather it should be governed by their appetite. Its normal for them to want to eat more food one day than the next.Eating should be an activity thats independent. As soon as your child is able to use their hands or spoon, whatever is easiest, and yes messy is good, in fact, encourage them to do so. Dont worry about manners at an early age. Let eating be fun and then you can teach then tidy eating later.
your,child,fussy,eater,you,hav