标签:warming-up - 英国华人论坛

sports

Whether warming-up exercise could lead to failure

When you prefer running after you have worn the clothes planned. Please do not run. Your physical has not prepared for run, even though your mental has done it. Your body perhaps does not do anything during one day, it is not reasonable to g...英国华人论坛

sports

Warming-up Training is vital

When you prefer running after you have worn the clothes planned. Please stop running. Your physical has not prepared for run, even though your mental has done it. It is not proper to exercise without any warming-up exercise before. It is the...英国华人论坛