标签:Ironman - 英国华人论坛

health

Should You Be An Ironman?

We have all grown up with images of Popeye the Sailor Man. All he needed to do to become strong, really strong, was to eat spinach. The story of Popeye has been used by many generations of mothers to get their children to eat this most unpop...英国华人论坛

sports

Ironman Nutrition Tips

Triathlete Nutrition PlanNutrition is generally an overlooked component of ironman training. These ironman nutrition tips will ensure you are on the right path. The best triathlete nutrition plan can make those long workout sessions appear e...英国华人论坛

sports

Ironman - The Perfect Training Aid

According to Timex's advertising propaganda, athletes should not swim, bike, run, jump, climb, throw or kick without an attached Ironman watch.But are real athletes as passionate about the range and do they rely as heavily on the watches as...英国华人论坛