Just in case you are not sure where your rotator cuff is located, it is positioned in your shoulder area. There are several ways to injury the rotator cuff and if you do suffer from such misfortune you will know it. This can usually occurs d...英国华人论坛
The shoulder is a joint that is made up of three main bones held together by a group of muscles, tendons and ligaments. The first of the bones is the upper bone of the arm is called the Humerus and the other two are the Clavicle or collarbon...英国华人论坛
Rotator cuff injuries are nothing to be taken lightly. Although it is not widely known, rotator cuff injuries are actually very common. Commonly thought of as a sports related injury, many people don't realize you have just as much of a chan...英国华人论坛
The shoulder joint contains three different bones, the upper arm bone or humerus, collar bone or clavicle and the scapula or shoulder blade. All of these bones make up the shoulder. Until I got a shoulder injury, I thought of my shoulder bla...英国华人论坛
A rotator cuff tear can come about for a number of different of reasons. For most of us it will probably be as a result of wear and tear as we get older. Although this is an injury that is most common in the over fifties, it can also be acqu...英国华人论坛
he quick answer is yes, most of the time. I put most of the time at the end of that because there are a few rotator cuff injuries that will need corrective surgery or may benefit from surgery because of amount of damage done. However nearley...英国华人论坛
Yes is the right answer but not in that order. A lot depends on how badly you have torn it. Most cuff tears will respond to rest and exercise but any serious partial tear or full thickness tear may need corrective before you do any therapy e...英国华人论坛
Around thirty percent of us will have a rotator cuff injury at some point in our lives, I can't help feeling that if shoulder exercises were part of our daily routine, that number could be greatly reduced.Nearly Eight million Americans will...英国华人论坛
Okay, I know that if you are suffering from rotator cuff pain right now the last thing you want is some cheery soul being glib about how to fix it, but the reality is that for almost all of us rotator cuff rehab is really very simple. The on...英国华人论坛
Having torn my rotator cuff towards the end of last year I have researched a fair amount about rotator cuff rehabilitation. The thing that surprised me most was how much exercise featured in rehabilitation of any rotator cuff damage.I tore m...英国华人论坛
After tearing my rotator cuff quite badly last year and ending up with an imipinged shoulder I have discovered that rotator cuff physical therapy exercises are the quickest way to get your shoulder back to its pre injury state. This is true...英国华人论坛
Rotator cuff problems come in all shapes and sizes. It could be anything from a mild sprain to a full thickness tear or an impinged shoulder, all of them are caused by problems with the rotator cuff to some extent and all of them will need r...英国华人论坛
Rotator cuff problems are one of the most common injuries. Eight million people in the USA will go to their doctor with a shoulder injury each year and the vast majority of them will be for rotator cuff problems. These could be anything from...英国华人论坛
Rotator cuff strengthening exercises are the key to shoulder health and strength, whether you are trying to build strength, recover from an injury or just stay fit. In my case it was a shoulder injury that got me looking into ways to strengt...英国华人论坛
I have been a physical therapist for 17 years specializing in the treatment of musculoskeletal/orthopedic pathology. Over the years I have treated countless patients with shoulder related pain due to a number of different pathologies inclu...英国华人论坛
Last year I messed up my left shoulder. I remember exactly how and when I did it, although at the time, it didnt seem too bad. I had some flat packed office furniture delivered for the home office. Signed for it and then decided to c...英国华人论坛