标签：Low-Calorie - 英国华人论坛

When I wrote this article, I supposed that many of my readers would read it because they have had difficulty reaching a healthy weight and maintaining it. The fact is, people go on all kinds of diets and usually enjoy some measure of success...英国华人论坛

Ingredients1 cup rice1 cup washed moong dal (yellow in colour)3/4 cup urad dal (white)Salt to taste1 tsp soda bicarb or leavening agent (you can also use yeast)1 tbsp oil (for greasing the moulds)PreparationSoak the dals and rice in water fo...英国华人论坛