标签:Okinawan - 英国华人论坛

health

An Okinawan Centenarian

Ushi is a 99 year-old woman who starts every day with a bowl of miso-vegetable soup followed with three hours of work in her garden, a nap, time with friends, then puts herself to bed with a glass of sake.  Assuming that her longevity was c...英国华人论坛