标签：high-protein - 英国华人论坛

Our body uses it as fuel of daily activities but excess of it cause fat to build up. A high intake of carbohydrates increases the insulin, which leads to a temptation of eating more and more adding up to all the fat in the body.When there is...英国华人论坛

You see them gripping on their respective exercise machines...all gritty with determination to lose those extra pounds and build muscles. Instead of taking weight-loss pills they have decided to improve their physique by getting that expensi...英国华人论坛