Loose genital is a common problem for females. This problem affects them during menopause, or after giving birth to a child. Loose genital is not a medical condition, but it prevents both the partners from enjoying the pleasures of lovemakin...英国华人论坛
To do Kegel exercises first you have to identify correct muscles and gain control over them. Kegel exercises are intended to strengthen Pubococcygeus muscles of pelvic floor. These days Pubococcygeus muscles are colloquially called as Kegel...英国华人论坛
Kegel exercises are unheard of by many women and yet they may benefit women's health in a variety of ways. What are they? Kegel exercises are designed to strengthen all the muscles that support your urethra, bladder, uterus and rectum.In the...英国华人论坛
The Kegel Exercise, named after Dr. Arnold Kegel, is an exercise of the pubococcygeal muscles. This exercised is the regular contracting and relaxing of the pelvic floor muscle designed to restore muscle tone, reduce overactive bladder sym...英国华人论坛
Believe it or not there's a good chance that every adult has had a little "accident" at one time or another. Sneeze or laugh too hard and oops. This type of thing is probably rare for most people and simply because of that sudden stra...英国华人论坛