Meditation comes in two basic types. One is know as Concentration, an example is the use of a mantra or an image or object. The second type is Insight, and this involves an investigative focus which aims at clearly seeing how things really a...英国华人论坛
The mention of meditation usually brings to mind an old sage sitting crossed-legged in a cave. You don't have to be old or go to a cave to practise meditation. In fact, meditation is something that everyone can learn and practise in our dail...英国华人论坛
Meditation changes Janes life in ways she never expected starting with the meditation part! Just like many people today, Jane lived the typical American Life. She endlessly chased the dream of having the perfect husband, the perfect job...英国华人论坛
A Nature MeditationRobert Elias NajemyYou are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the flowing water begin to work their mysterious way...英国华人论坛
Bordered by Montenegro to the north, the Republic of Macedonia to the east, and Greece in the south, Albania has something to see and do for every traveller. In the west Albania is coast to the Adriatic Sea. Not just one sea, Albania also co...英国华人论坛