Hatha yoga practices are more religious than physical, additional subtle than gross, more a way of understanding than an exotic thanks to relieve stress or limber up the body.The sages who developed hatha yoga designed it as the way to reali...英国华人论坛
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Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people, yoga teachers included, have come to look upon the venerable In...英国华人论坛
Yoga was originally meant to be a spiritual treatment of the mind and the soul. It has, in todays world, become more of a physical treatment than anything else. Hatha yoga is the type of yoga that prepares your body for its spiritual journ...英国华人论坛
The yoga of Hatha is a specific structure of yoga presented by swatmarama of yogi. Hatha has just combined two tha "terms" of Sanskrit of meaning "ha" the moon of sunlight and significance. Language "ha" is referred to the solar nadi (pingal...英国华人论坛
Since writing my two books, Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, about my exploration and acceptance of the raw food lifestyle, I have added anot...英国华人论坛
What is Hatha Yoga? Most emphatically, its concern is mainly to tame the body for its onward spiritual growth. If it is only the body aspect, is the God given/God-designed body imperfect for commencing and conducting spiritual disciplines? T...英国华人论坛