Ill be the first to tell you; losing weight is not easy. Its something that so many of us battle with. Our weight defines so much of who we are in this society. People look at you and depending on how much you weigh, are going to instant...英国华人论坛
Comfortable things such as clothing, by their very nature, don't make the "most stylish and best dressed" list. Fabrics now seem to have their own technology as well as dress codes that are non existent in some work environments. In the not...英国华人论坛
So its important to take breaks from your stay at home work or home based business and find opportunities to interact with people. One of the best ways to avoid feeling lonely and isolated in your stay at home job is to join a professional...英国华人论坛
ANXIETYThe feeling of anxiety is common to all and we have all felt it many times in the course of our lives. But when anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disorder.Nearly 40 million people ab...英国华人论坛
1. Understand that this is going to take time. You gained weight over a period of time; you must lose it over a period of time. There is no quick solution to losing weight and keeping it off. 2. Take a week to two weeks to determine your cur...英国华人论坛