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如题 煮汤买甚么鱼好,ps小孩儿跟小孩吃的不同品种的鱼吗?仍是同样就好?而后 做菜买甚么鱼好
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Salmon fillet, 煎着吃,俺家娃儿只吃这一种
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同上,只吃三文鱼,煎的或蒸的。
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只有不外敏,甚么鱼均可以啊,小孩多吃鱼聪明。
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非要留意的话,尽可能不要给小孩吃含汞量大的鱼,小孩儿也不要多吃。
含汞少的鱼有:
Anchovies
Butterfish
Catfish
Clam
Crab (Domestic)
Crawfish/Crayfish
Croaker (Atlantic)
Flounder*
Haddock (Atlantic)*
Hake
Herring
Mackerel (N. Atlantic, Chub)
Mullet
Oyster
Perch (Ocean)
Plaice
Pollock
Salmon (Canned)**
Salmon (Fresh)**
Sardine
Scallop*
Shad (American)
Shrimp*
Sole (Pacific)
Squid (Calamari)
Tilapia
Trout (Freshwater)
Whitefish
Whiting
含汞量适中的有:
Bass (Striped, Black)
Carp
Cod (Alaskan)*
Croaker (White Pacific)
Halibut (Atlantic)*
Halibut (Pacific)
Jacksmelt
(Silverside)
Lobster
Mahi Mahi
Monkfish*
Perch (Freshwater)
Sablefish
Skate*
Snapper*
Tuna (Canned
chunk light)
Tuna (Skipjack)*
Weakfish (Sea Trout)
含汞量高的有:
Mackerel (King)
Marlin*
Orange Roughy*
Shark*
Swordfish*
Tilefish*
Tuna *