英国论坛
cookwithlillian/爱在厨房
https://www.youtube.com/channel/UC-bIW0FDwni1BfFZnVrD-Ig
食材：
南瓜 500克
咸蛋黄 4个
鸡粉 1克
油 45ml
方法：
南瓜去皮去籽后切成手指粗细的南瓜条把南瓜条装入盘中和4个咸蛋一起蒸15-20分钟至南瓜熟透把蒸熟的咸蛋浸入冷水中5分钟冷却，去壳去蛋白碾碎咸蛋黄热锅后加油45ml，炒香咸蛋黄，加鸡粉1克调味倒入蒸熟的南瓜，与咸蛋黄炒拌均匀后出锅Ingredients:
Pumpkin 500g
Salted egg yolk 4
Chicken broth powder 1/4 teaspoon
Oil 3 tablespoon
Method:
Peel the pumpkin and remove the seeds, then cut into finger-sizestripsPlace pumpkin strips in a plate and steam for 15-20mins along with
4 salted eggs untill pumpkin is cooked throughSoak steamed eggs into cold water for 5mins to cool down, then
peel the eggs and remove egg whiteSmash egg yolks in a bowl with a spoonHeat a pan, add oil 3 tablespoons, saute egg yolk, add 1/4
teaspoon chicken broth powderAdd steamed pumpkin and stir well with egg yolk, dish out.
Facile by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100858
Artist: http://incompetech.com/