Blue,belt,Jiu,Jitsu,Normal,fal sports Blue belt in Jiu Jitsu
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Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin-top:0in;mso-para-margin-right:0in;mso-para-margin-bottom:10.0pt;mso-para-margin-left:0in;line-height:115%;mso-pagination:widow-orphan;font-size:11.0pt;font-family:"Calibri","sans-serif";mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi;}Any reputableBrazilian Jiu Jitsu instructor is not going to hand over a BJJ blue beltwithout the individual earning it. The individual has to be extremely focusedand consistent to get to blue belt level in a short amount of time. Theinstructor is responsible for making sure that the steps needed and time framesare in place to get to the students goal.An excellentBrazilian BJJ school will be able to provide an adequate physical exerciseduring a class to get those individuals that need conditioning to the requiredlevel, while at the same time being able to meet the needs of the otherstudents who are already in shape.The classwill revolve around showing the student new techniques, positions, and attackswhile going over prior material from recent classes to reinforce memorization.The instructor should not go overboard with details at first in order to keepthe novice from getting frustrated and overwhelmed.Top priorityis to keep the learning experience enjoyable, but the ambitious goal of gettinga BJJ blue belt in six months will require some tension from the trainingsessions. A good training atmosphere will keep the student involved and wantingto come back on a regular base.The nextthree components are vital to the ability of the student to be able to put itall together and get results. If the new student wants to get their blue beltin 6 months, they need to make sure that all three of these elements are inplace. These will be used in all the higher levels of Jiu Jitsu.Drillingtechniques will provide the student with muscle memory and let the individualnot have to think the move, but just do it. The best way to drill at first isto work a combination of techniques per position that will go into one another.Focusing on agreater amount of rolling from positions rather than starting from the kneeswill provide a better understanding in each of the core positions and help thestudent familiarize themselves with positions they don't like to be in. Thereneeds to be some training from the knees, but the majority should beconcentrated on positions taught in that selected class. Rolling provides thetiming needed to adapt and adjust to the constant movements and attacks.The lastcomponent fall squarely on the student and is something they have total controlover. Stay consistent with your training and you will see amazing gains in yourJiu Jitsu game. If you are going to train 3 times per week then make sure ithappens. The more regimented you are the better when trying to remember andlearn new techniques. Taking a week off now and then will interrupt the musclememory and timing you have built up from a structured training routine.Receiving aBJJ blue belt in 6 months takes a strong commitment from the individual, AnInstructor who can adapt and teach techniques from a well thought out program,and applying the three key components to get a blue belt in BJJ. Article Tags: Blue Belt
Blue,belt,Jiu,Jitsu,Normal,fal