Hockey,Training,Skills,The,One sports Hockey Training Skills: The One Timer

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Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin-top:0in;mso-para-margin-right:0in;mso-para-margin-bottom:10.0pt;mso-para-margin-left:0in;line-height:115%;mso-pagination:widow-orphan;font-size:11.0pt;font-family:"Calibri","sans-serif";mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi;}A great one-time slap shot is a two way street.  In order for the execution of it to work, theshooting must be great, but the one timer passer must also place the puck wherethe person shooting wants it.    As part of being a complete hockey player, you need to notonly be a great one-time shooter, and have a great one time slap shot, but alsobe a great one timer passer.  You muststart by doing five essential things. 1.      For the best shooting location, the passer shouldtry to place the puck between the targets two skates.  As the passer, a good hockey passing drill tobuild toward this particular skill is to attempt to pass the puck between twocones.  2.      Even for a one time slap shot, the playershooting must minimize the time of his windup so as to not giveaway his intentionsto the goaltender.  A shorter windup alsoallows the player shooting to have a quicker release.  On most occasions, a slap-shot is going to beyour most effective one  time shot, soworking on a one time slap shot with a short windup is a most essentialshooting skill.3.      As the player shooting, either through slightlyraising your stick or through another method, you have to make the potentialone timer passer aware of your intention to receive a pass for a one-timer. Ifyou are the passer, make sure you recognize where your teammate wants the puckif they look to be in position to be shooting a one time wrist, or slap shot.4.      For slap shots especially, your back foot shouldbe bent during windup so that you can transfer weight from your knee to yourstick and generate more power when receiving the puck from the passer. 5.      Speed is key to one time shooting, and becauseof that, the slap shot is often your most effective shot. However, if you arein such a rush that you don’t look at the net before shooting, your shot isgoing to be worthless.  While you shouldbe looking for the one time pass and the one timer passer, make sure to quicklyglance at the goal to see how the goalie is positioning their body, and thenmake a mental note of where you plan to target your slap shot.For those who need to work on their ability both as aone-timer passer, and at one time shooting and slap shots, at Hockey Train we providehockey training equipment and hockey gear that will help you improve all facets of your game.  For hockey passing drills, one timer passer work and forone-time slap shots, our Hockey Passing Trainer is perfect for both on, and office hockey training.  The Hockey Passing Trainer has a reflex bend that isdesigned to feed the puck right back at you when you fire the puck at it. It’sthe perfect way to not only work on your one time slap shot, and overallshooting, but also to work on your skills as a one timer passer.  As you increase your skills over time in one time shooting, you shouldstart increasing the speed at which the passer sends you the puck.  As you repeat the process you should continueto get much better at one time shooting and at your one time slap shot.  The passer will also get better atunderstanding your preferences for where you want the puck.  For those advanced hockey players, it is important to vary yourone-time, wrist and slap shot attempts. During hockey passing drills, have the passer send youthe puck for one time wrist and slap shots at different angles, distances andspeeds.During hockey passing drills, you also may want to ask your passingteammates to try to hit you on the fly, or send the puck a little behind orahead of you in order to simulate the adjustments you’ll have to make in thegame. The more you challenge your shooting, the better you’ll get, and thebetter your one time slapshots will be.  This also goes forthe passer who is forced to make more challenging plays.Remember, the best one time shots come when the passer makesa quick pass to the player shooting, thus making it hard for the goaltender totrack the puck. The best way to try to finish the play is to get the puck onnet before the goaltender can even adjust laterally to the initial pass.Because of that, on most occasions, a one time slap shot is going to be your bestoption for finishing the play.