Softball,Hitting,How,Quickly,I sports Softball Hitting - How to Quickly Increase Bat Control
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Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin:0in;mso-para-margin-bottom:.0001pt;mso-pagination:widow-orphan;font-size:10.0pt;font-family:"Calibri","sans-serif";mso-bidi-font-family:"Times New Roman";} The best hitters in the world (those with great battingaverages) have extremely good bat control. They may not have the most power butthey basically can do what they want with a bat. This is a commoncharacteristic of elite hitters - they control their bat. Working on batcontrol is certainly not as "fun" or "cool" as working onpower but it will definitely help you become a much better hitter. Working onbat control is about learning to control what you do with your body. The bodycontrols the bat. If you control your body, you will control your bat. You haveto increase your body awareness (what you do with it) and your overall hand-eyecoordination. You know you've developed very good bat control when - You can make quick adjustment to hit a ball thrown to anylocation.- You can hit the ball pretty much anywhere in the fieldalmost at will.- You can control how hard you hit the ball.Coaches usually have extremely good bat control in acontrolled environment (they aren't facing moving pitches thrown at them) because they spend all their time doinghitting balls to different players allover the field -basically doing fungo. Athletes should definitely spend moretime doing "fungo-type drills to increase bat control.However, one of the best drills that I've found to quicklyincrease bat control and that mimics facing a real pitchers is to is to play"pepper" with a pitching machine. Assuming your regular hittingstance, your goal is to hit a nice slow grounder to different location (left,center, right) a full but controlled swing (that includes the follow-throughtoo!).You should swing at 75% of your maximum speed. The key isn'tto hit with power but to hit the ball to the desired location at a moderatespeed. I often tell my athletes to imagine they are hitting a grounder to an8-year-old girl. Thinking about that puts you in the right mindset where youknow you have to hit the ball not too hard and to the desired location.Again - make sure you use a full swing and that youfollow-through. No half swing. The key is the speed at which you swing and howswing so that the ball does what you wants. This is a tough drill - especiallyat first. You are very likely to find yourself not being able to do it at allat first. However, with a bit of work and focus, it doesn't take that much timeto master. And once you master it, you will have much better bat control and bea much better hitter.
Softball,Hitting,How,Quickly,I