Golf,and,Maintaining,Your,Focu sports Golf and Maintaining Your Focus
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Fora long time, perhaps as long as you play golf, those not-so-perfectgolf shots are going to outnumber the perfect ones. For this reason,knowing how to deal with the not-so-perfect shots is just asimportant as knowing how to deal with good golf shots. What it comesdown to is mental and emotional control and being able to stay in thepsychological state in which you have the best possible chance toperform. That goes for the first shot as well as the last shot andevery shot in between.Tobe the best golfer you can possibly be you need to develop yourshot-making skills as much as possible. But if you cannot accessthose skills when they are needed, such as on the last green orfairway when the pressure is on, you will not be able to play yourbest golf game.Findingyour flow, your zone or that state where everything is effortless issomething we all do occasionally, usually without knowing how weactually got there. Learning how to find the zone often requireslearning about yourself and how you think and what you see, hear andfeel when youre in the zone. It is also about learning how topractice this state and the formula that gets you there. No one issaying its easy, but it can be accomplished.Tosay that the top golf players in the world are good at followingtheir winning formula is stating the obvious. Many golfers wouldagree that this is what distinguishes a world-class golfer from anaverage player. Every professional player has outstandingshot-making skills, but only those who can access their fullpotential when the heat is on will prevail.Evento describe what these players do psychologically to perform so wellis not easy. Individual differences are a factor; solutions thatwork for one golfer may not work for another. However, thoseexceptional golfers commonly possess some of the following qualities:1.They all have a narrow focus, which helps them gather their attentionfor every shot. They are also great at relaxing and broadening theirattention in between golf shots.2.Emotionally they are very stable, meaning they show little to noreaction on good or bad shots.3.They possess a higher level of dominance making them more aggressivein their golf game.4.Their attitude is tough. They care about their golf game and theyare tough on themselves when needed.5.They have a high level of independence which is an advantage whenplanning the game.6.They all show a high level of self-confidence and they never stopbelieving in themselves, even after playing badly.Agolf game is long, sometimes more than 5 hours. It can be difficultto remain focused the entire time. Its crucial to find theoptimal level of concentration for each shot, many professionalsdevelop the ability to focus their concentration when they are aboutto take the shot, not allowing anything to disturb them. After theshot, they re-focus their attention to a conversation with otherplayers or the caddie until its time once again to take anothershot.Greatplayers have the ability to create a bubble around them when neededand not let anything distract them from their golf game. There willbe a clear distinction in your game once you reach that level ofconcentration.
Golf,and,Maintaining,Your,Focu