Comprehensive,Guide,Ayurvedic, health A Comprehensive Guide on Ayurvedic Treatment for Depression

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Depression is an intrinsic problem which many suffer from in today’s fast-paced world. From a child who is being bullied in school to a youth who may be roaming about jobless after completing his degree, or even a lonely adult, people fall prey to depression due to various circumstances and reasons.It is often a chronic disorder that ruins the life of a person who suffers from it. It is like a parasite which slowly grows within and keeps on gnawing a person’s happiness and willpower until it totally ruptures it and makes a person fall apart mentally and physically. It needs proper medications and a constant mental and moral support. Mostly depression is a resultant evil of anxiety disorders. Natural anxiety medication is a good way to treat depression and other anxiety issues.Characteristics and Symptoms of Depression: Low moodsA constant feeling of sadness or guiltA sense of apathySocially repressed behaviourExcessive sleep or lack of sleepWeird eating habitsThe body is a complex system which functions with the help of a complicated web of interconnected parts. The most crucial among them being the brain works with the help of nerves which send signals and commands to various body parts. Any malfunctioning of the brain affects the nerves as well which results in nervous exhaustion which meddles with the quality of the body’s actions. A strong nervous system helps a person to cope with a lot of negative issues like panic attacks, fear, and stress and strain. Whereas a person with a weak nervous system easily succumbs to such negativity. The nervous system should be impeccable in order to fight mental issues. Ayurvedic medicine for nerves strength can be resorted to, for this purpose.The Ayurvedic View of Depression: Kapha imbalance has been diagnosed as the main cause of depression. It results due to an imbalance in the Vata and pitta, which Interferes with the nervous system. Vatta, pitta, and kapha are one of the most foundational concepts in the stream of Ayurveda. They are known as doshas of the body which leads to mental illness in a person and needs to be corrected and treated. It also views depression as a result of disorders of rajas.Rajas represent a passion or undirected activity. According to Ayurvedic texts, too many rajas accumulate in the mind in the form of attachment, craving, and desire. When these emotions can’t be satiated they create a negative psychological disposition. Ayurvedic medicines for anxiety and panic attacks have been suggested by many experts as a way to heal a person of such issues.The Use of Ayurvedic Treatment for Depression and to strengthen the Nervous System: The Ayurveda theory postulates a theory which says that the aggravation of Prana Vayu affects the normal functioning of the nervous system which in turn triggers mental imbalance. There are various herbal supplements which help to heal depression and related nervous anomalies.The Ayurvedic therapy for Stress or Anxiety reduction begins with proper counselling. Practicing Yoga and Pranayama along with Ayurveda therapies have shown successful results. Sharangdhar Brenkam manages to cure stress, tension, depression, nervousness and sleep disorders.Ayurvedic Medicine for Nervous Weakness: Herbs like Ashwagandha, Brahmi, Jatamanshi, Shnakhpushpi, Vacha are capable of rejuvenating the nervous system and wards of nerve problems with its appropriate use. The herb Supragya is an ayurvedic medicine for treating anxiety and panic attacks. It is purely and completely an herbal medicine and thus has no side-effects even when taken for longer durations by children, adults or elderly people.It helps to fight issues like Intolerance, anger management, eating disorder, fear, palpitation, repetitive behavioural syndrome and sleeplessness. Jatamansi, Sarpagandha, Ashwagandha, Brahmi, Vacha & Shankapushpi are ayurvedic medicines which help in stress management.Ashwagandha– It strengthens the brain tissues and cells and is supposed to be the best ayurvedic medicine for nervous weakness.Sarpagandha. - Induces sleep and is the best and is the best ayurvedic medicine for nerves strength.Jatamansi- Gives stability and soothe nerve problems.Vacha– Memory enhancer, enables to ward off depressive tendencies which can occur as a result of dementia.Brahmi-In Ayurveda it is called Medyarasayana. It enhances concentration and helps to revitalise brain Ayurvedic medicine for anxiety and panic attacks tends to focus on pacifying the aggravation of Vata Ayurvedic medicines rich in calcified butter helps in the nourishment of the brain by increasing the blood circulation.If you know any near and dear one who has to succumb to depressive disorders, you can suggest them to try ayurvedic treatment. The stream of Ayurveda uses natural anxiety medication to sooth the nerves and heals a person without any side-effects.