What,you,should,know,about,deg health What you should know about degenerative disc disease.
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For your convenience, we will stay consistent and use that incorrect terminology, but we want you to recognize that it’s not a disease. Whenever DDD is given as a diagnosis, many patients panic because it sounds life threatening and progressive.However, DDD is a misnomer. It is not technically a disease and it is not always degenerative, meaning it will get worse as you age. This is not always the case and often “degenerative” refers to the process that caused the condition in the first place. DDD is not likely to get more painful as time goes on.WHAT CAUSES DEGENERATIVE DISCS?The most common cause of DDD is aging. As we age, our discs will naturally dry out, causing them to become thin, less likely to absorb shock, and therefore degenerate. Other than aging, there are other causes to DDD. Unfortunately, discs receive little to no blood supply like other parts of the body. This means that once the disc has become injured, it is unable to repair naturally, causing the disc to degenerate. Causes for injury leading to degeneration include:Injury with associated pain and swelling Sports related injuries Injury from repetition in daily activitiesDDD is what happens when, as we age, our discs between our vertebrae start to slowly shrink and therefore lose their integrity. The discs in our spine allow for flexibility and bending/twisting and absorb shock between the vertebrae caused by lifting, resistance, and everyday movement. As they degenerate, pain with movement and shock increases.An MRI will show that most individuals over the age of 60 show signs of degenerated discs. In advanced degeneration, the discs can become so thin that the vertebrae will touch and cause pain associated with osteoarthritis. Individuals that show degenerative discs but do not have them from another condition, such as osteoarthritis, are considered to have degenerative disc diseaseSYMPTOMSDDD symptoms are typically felt where the degeneration occurs, which is often the neck or low back. These symptoms include:Pain or soreness in the low back Pain or soreness in the thighs Pain or soreness in the neck Pain or soreness that radiates down legs and arms Pain or soreness when sitting Pain or soreness when twisting or bending Pain or soreness that goes away when active, such as walking or exercising Article Tags: Degenerative Disc Disease, Degenerative Disc, Disc Disease
What,you,should,know,about,deg