How,Sleep,Wearing,Soft,Cervica health How to Sleep Wearing a Soft Cervical Collar
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Cervical collar is a product that helps in recovering from any sort of neck pain or injury. You can consider different designs and sizes of neck brace available in the market right now. Always make sure to consult a physiotherapist first because he may guide you with suitable collar according to your injuries. You can even buy Soft cervical collar online from a reputed online store, just make sure to go for the right size. There are different types of neck braces that you can wear while sleeping such as cervical pillow, it is really helpful in lowering pain in your neck.3 Types of Sleeping PositionSide Sleeping Positions: Side sleeping is the most comfortable position which is commonly used by adults. You can comfortably sleep in side position wearing cervical collar. Side position can help keeping the cervical and your spine from twisting which can cause neck or back pain.Normal Posture: Normal posture is the position in which you sleep on your back wearing cervical pillow behind your neck. Cervical collar fits on to your neck comfortably and lowers any discomfort in your neck.Stomach Sleeping Position: Sleeping in proper position is really important while wearing a neck brace. Some people prefer to sleep on the stomach; however this position can put pressure on your cervical spine. If you sleep on your stomach, then avoid using high cervical pillows or hard cervical pillow as well.2 Types of Cervical Collar:Soft Cervical Collar: Soft neck braces are used more often for recovery process that can long up to weeks or may be months. These braces are usually used for neck pain, neck surgeries etc. Soft foam fabric is used in many other health aid products like knee brace.Hard Cervical Collar: Hard cervical braces are used when any type of accident occurs. These braces are used by paramedics to provide immediate support to injured or broken neck. Doctors recommend that one should not wear hard cervical collar for a long period of time. Article Tags: Soft Cervical Collar, Soft Cervical, Cervical Collar, Cervical Pillow, Hard Cervical
How,Sleep,Wearing,Soft,Cervica