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Diet plan Food Doesn't Have To Be Boring! Several years ago, my mom and I were discussing food and diets. "Your Nonna used to feed you pasta five nights a week," my mom insisted."She did not!" I said loudly, stung. After all, I remembered my Nonni as a wonderfully differed cook who can make anything taste wonderful. She served all sorts of meals, not simply pasta! There was spaghetti, of course - she was Italian, after all. But she also made Ziti with veggies. And Linguine. And tuna casserole with elbow macaroni. By the time I 'd completed naming off a normal week's worth of menus, I needed to concede my mom's point - but I made mine also. "But ... it didn't FEEL like we were eating pasta every night!".There's a point to this story, I promise, and right here it comes:One of the biggest reasons that individuals slip off their diets and eating strategies is BOREDOM.It's really simple to look at the foods enabled on your diet and see it as restrictive and dull. Chicken four nights a week. Fish 3 times a week. Green leafy veggies till they're coming out of your ears. Who wouldn't get bored?The answer is - any individual with a excellent set of cookbooks and a healthy creativity. Benefit up your cabinet with spices and fill your fridge with fresh fruits and veggies, then look for novel ways to incorporate them.Here are a handful of suggestions for non-boring, healthy, low-cal eating.1. Spice it up!Spices are one of the quickest escapes of the diet doldrums. Rosemary and fennel with chicken, mint rubbed into pork, pepper and lemon mint on fresh fish - the 'blander' the food, the higher the effect of the spices.2. Spiff it up.Fruit vinaigrette dressings make wonderful marinades for meats and dressings for warm or cold veggies. Attempt broccoli sprinkled with raspberry vinaigrette or cabbage spruced up with apple vinegar and pepper.2. Herb-infused olive oils - tarragon, ginger, fennel and even more.3. My sibling the chef provided me a set of 3 oils for Christmas one year and it entirely altered the method I'll prepare forever!4. Low sodium soy sauce is a fantastic method to taste up practically anything.5. Fruit.The bitterness of dark leafy greens like spinach were almost created to be eaten with mandarin oranges, raspberries or portions of pineapple.6. Avoid Boredom by Making it Different. Begin spiraling your veggies. Spiraled Cucumber with a drizzle of olive oil and vinegar or Kraft Italian Dressing produces an interesting, tasty and healthy meal. Attempt sauteing spiraled zucchini and/or carrots with garlic and olive oil. This dish will taste much like real spaghetti without the gluten or carbohydrates. For a real special treat add a can of San Marazano tomatoes, can of olives and a little jar of capers.You can buy a high quality, affordable gadget called "The Spiralizer" by Nonni's Choice on Amazon by clicking http://www.amazon.com/Spiralizer-Slicer-Cutter-Nonnis-Choice-Low-calorie-Gluten-free/dp/B00KM5GPPC/ref=sr_1_1?s=home-garden&ie=UTF8&qid=1409687765&sr=1-1&keywords=nonni%27s+choice which is on sale now for $19.95."The Spiralizer" is EASY and FUN to make use of and will certainly get your family to consume even more veggies. It does not take any room on your kitchen area counter as it fits simple and neatly in any kitchen area drawer.Still require some help? Here is a list of the absolute finest cookbooks on the market to assist you fight those diet boredom blues!The Mediterranean Diet Cookbook.This cookbook includes polenta, couscous and more!Laurie's Low-Carb Cookbook.This daily chef shares recipes that are so simple to do!Low Carb Meals In Minutes.Use this book and get 6 weeks worth of total menus that consist of shopping lists.Dr. Atkins New Diet Cookbook.This one's from the creator of the Atkins Diet.The South Beach Diet Cookbook.This book is packed with even more than 200 recipes for tasty low-fat foods.Moosewood Restaurant Low Fat Favorites.If meat isn't your thing, this cookbook shares recipes from one of the most famous vegetarian dining establishments in America.American Heart Association Low-Fat Low-Cholesterol Cookbook.Are you trying to lower your cholesterol or care for your heart? This book has fantastic tasting recipes that are excellent for you-- and your heart!American Heart Association Meals in Minutes.If you're regularly eating junk foods because you just don't have the time to produce fantastic tasting healthy meals, take a look at this book!Joslin Diabetes Center's Vegetarian Diabetic Cookbook Meatless and vegan recipes that are low fat, high fiber, and tasty.The Guilt-Free Gourmet Famous cruise liner chef Sam Miles assembled this wonderful cookbook from his 6 years traveling on ships as a cook.So, now you've got some ideas and some resources-- there ought to be no factor that you need to deal with dull foods-- even if you are on a diet! Article Tags: Diet Cookbookthis