Good,Friends,Make,Great,Medici health Good Friends Make Great Medicine
If the vagina is not offering the firm grip to your male partner, he expresses displeasure in lovemaking. You need to tighten the orifice and regain lost elasticity. You can make use of herbal remedies for loose vagina treatment naturally. H The technology behind listening devices has improved dramatically in recent years, giving new hope to those with impairment. While still far from a perfect replacement for the natural ability to hear, these devices give those with a disabili
Is it possible that having closeconnections to good friends, old and new, is good for your health? Research suggeststhat if you cultivate a strong inner circle of friendspeople you can count onthrough thick and thinyou may indeed gain an abundance of health benefits. Not only do strong friendships makeyou feel happy and close to other people, these connections have several built-in health pluses. Beyond the emotional connections and good vibes that qualityfriendships offer, strong social connections can reduce stress, boost ourimmunity, and ward off memory loss anddepression.Buddy System BenefitsScientists have found that those positive feelings you have after hanging outwith your best friends are not just emotionally based. Good friendshipsactually affect your serotonin, a neurotransmitter which sends signals from one areaof the brain to another. Althoughserotonin is manufactured in the brain, where it performs its primaryfunctions, some 90% of our serotonin supply is found in the digestive tract andin blood platelets. Of our approximately 40 million brain cells, most areinfluenced either directly or indirectly by serotonin. When you interact withfriends, serotonin is believed to influence your mood, behavior, sleep, memory,and learning. Longevity LinkStrong friendships also have another interesting benefit. Can friends help youlive longer? Turns out they can do just that. Studies have shown that strongsocial networks can give you a 50 percent better chance of living a long liferegardless of your age or gender. That conclusion was based on a study that followed300,000 people for more than seven and a half years.Another study, the 2005 AustralianLongitudinal Study of Aging, also found that people with good supportiverelationships were 22 percent more likely to outlive their peers who had thesmallest number of good friends.As you would expect, theres a lotof excitement over studies like these because they suggest you can modify yourlife and tap into similar health benefits. The message is clear: If you havegood friends, you can boost your overall brainhealth.Quality vs. QuantityIs there such a thing as having the right amount of friends? If you have3,000 friends on Facebook does that count as having a strong social network?Studies have suggested that its notthe number of people who havebefriended you or like you on the Internet or you see on a regular basis thatcounts when it comes to health benefits. What is important is quality overquantity. So trust your instincts when itcomes to making close friends. If you are someone who prefers to interact on a one-on-onebasis and get to know people that way, thats fine. Maybe you prefer to gettogether with people in small groups. That works too, as long as you have aseveral close friends you can count on to be there for you when you need them.Some psychologists have suggestedthat friends from different backgrounds, with varying hobbies and life interests,actually give us an increased number of health benefits. In terms of brainfitness that makes sense. Our brains need to be challenged. We need tostimulate our minds with a variety of experiences, especially as we age.Find friends that you can haveinsightful conversations with, friends who enjoy similar books, art and movies.Like any muscle, the brain needs regular exercise to remain strong. A diverseset of friends will help your mind stay active and enjoy learning late intolife.
Good,Friends,Make,Great,Medici