Performance,Problems,and,Stres health Performance Problems and Stress - How Lifestyle Choices Affe
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Performance problems are not just aconsequence of aging; there are many factors that affect a mans reproductivefunction. The good news is that many of these factors concern mens personalchoices about their health and lifestyle, and therefore, men can choose to makechanges that can help to overcome male dysfunction. Taking on this frustratingproblem starts with understanding the underlying issues, as well as what mencan do to improve their own reproductive health.Stress Physical and emotional stress can have atremendous effect on a mans general health, not to mention his ability to functionin the bedroom. Stress, whether it is caused by work, relationship problems,financial issues, or health-related concerns, affects the body in a multitudeof ways. Heart function, mental health and the ability to perform with apartner are all at risk when a man is under too much pressure.Anxiety Anxiety is closely related to stress, and the physiologicaleffects are similar. However, it is worth mentioning separately to illustratethe potential causes. Performance anxiety, low self-esteem, and even feeling ofguilt related to intimacy can affect a mans ability to be ready for areproductive encounter. Dealing with anxiety can mean addressing the source,including past trauma or other unhealthy events that may be contributing to theanxious mental state.Obesity Men who are severely overweight are especially at risk forperformance problems, because too much body fat affects so many physiologicalfunctions. For instance, the heart has to work much harder just to maintainnormal circulation, so little is left over when it comes to flooding thereproductive chambers of the male organ with blood. Stamina is also affected,and men with excess body fat may have difficulty in getting up the energy toperform.In addition, obese men are more likely tosuffer from type 2 diabetes. This autoimmune disorder creates the risk ofdiabetic neuropathy, a breakdown in the nerve tissue that is needed forcommunication between the brain and body. Men with this condition mayexperience mild to severe loss of sensation in the male organ, leaving themimmune to pleasurable sensation.Substance useAside from any illicit substances,cigarette smoking and alcohol use can spell trouble when it comes toreproductive health. Tobacco and nicotine have a highly negative effect onnerve and circulatory function and can stop tumescence in its tracks; andalcohol is known as a downer not only for its effects on brainfunction. Taking controlMen who are serious about improving theirhealth and well-being in general, as well as their reproductive function, needto take control by making better choices on a consistent basis. Reducing stresscan be difficult in todays fast-paced, technology-drive world, but taking afew moments to relax, unwind, and disengage from the commotion is not onlybeneficial, but necessary. Finding an enjoyable, relaxing activity and makingtime for it every day can go a long way toward putting the pep back in a mansstep.Making sound nutritional choices andgetting plenty of exercise can not only improve a mans heart health andreproductive function, but also help him feel more confident and energized, aswell as reducing any body image problems that might be affecting hisreproductive performance. At the same time, staying away from harmfulsubstances like tobacco products can be immediately beneficial, and keepingalcohol consumption to a minimum can stave off the occasional bedroom flop.Finally, men should take a proactivestance toward maintaining good male organ health by nourishing the sensitiveskin and nerve tissue. A male organ health formula (health professionals recommend Man1 Man Oil) that is enrichedwith nutrients like vitamins A and C can support healthy tissue while boostingimmune function, and ingredients such as acetyl L carnitine have provenbenefits for reproductive health. The addition of a moisturizing plant-basedemollient such as Shea butter can help to maintain the surface integrity of theskin and ensure that the male organ looks the part when it is time for action.
Performance,Problems,and,Stres