Capsaicin,has,role,controlling health Capsaicin has a role in controlling cholesterol
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Normal cholesterol levels are important formaintaining health, but in case of cholesterol levels significantly high, thereis a risk of developing cardiovascular disease. Atherosclerosis is a kind ofdisease caused by cholesterol accumulation lead to the artery wall narrowing andhardens, is the main reason to cause coronary artery disease and stroke.Capsaicinis a kind of phytochemicals found in red pepper, known to effectively controlcholesterol levels (at least in rats). As a kind of pharmaceutical rawmaterials, regularly eat foodscontaining capsaicin on the prevention of high cholesterol is particularlyhelpful. Today, many nutritional supplements used such phytochemicals as recipeingredients, you can buy it in natural health food stores.Redpepper is rich in capsaicin, flavonoids compounds and vitamin C. Can preventLDL (bad cholesterol) oxidation, and to further prevent arterial plateletaggregation (blood clots), these are have the role of preventing heart attackand stroke. Therefore, people with high cholesterol levels are recommendedeating red pepper. This vegetable is a high nutrient density food, provide alot of vitamin C, vitamin K, vitamin B6 and folic acid. Red pepper also providesplant chemicals help to against free radicals. Red pepper was supplying on themarket all year round. When purchasing, ensure to choose the bright appearanceproducts, which is often not fresh. In addition to pay attention to diet, italso should incorporate exercise to the lower cholesterol measures. Inaddition, reduce or avoid unhealthy fats and maintain appropriate body weightcan help your cholesterol quickly return to normal levels.Accordingto capsaicin supplier, capsaicin and its relativesare a family of hot spicy substance called capsicine. This material make redpepper, jalapeno, Havanachilli and other pepper with a feeling of hot, capsaicin has been in thetreatment of arthritis and certain types of pain plays a mature role. Paststudies suggest that spicy foods can lower the blood pressure problem peoplesblood pressure, reduce blood cholesterol and mitigate the trend of risk clotformation.Theresearchers found that capsaicin and a kind of chemical substance which closeto it can use two ways to promote heart health. They are by reducing theaccumulation of cholesterol in the body and increase its decomposition andexcretion in the feces to reduce cholesterol levels. They also blocked arteriescontract, restrict blood flow to the heart and other organs of genes role. Thisblocking action allows more blood to flow through blood vessels.Capsaicinreduces the so-called "bad" cholesterol levels (which is deposited inthe blood vessels), but did not affect the so-called "good" cholesterollevel. Capsaicin also can block the gene produces cyclooxygenase-2. COX-2 is a substancecan allow the muscles around the blood vessels contract. By blocking it, themuscles can relax and stretch, allowing more blood flow through.Source:http://www.cospcn.com
Capsaicin,has,role,controlling