Tomatoes,can,beauty,skin,and,a health Tomatoes can beauty skin and anti-cancer
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Tomatoes not only can be a kindof fruit, but also as a vegetable. It is nutrient-rich, sweet and sour, with tonifyspleen and appetizing, antipyretic fluid, tonify the liver and kidney, diureticdecompression, anti-cancer and other functions, have a strong health care value.Modern research shows that: tomatoes contain a lot of vitamins, carotenoids,lycopene, protein, fiber and rich trace elements, on illnesses and health carehas a very important role.The main nutrient in tomato is vitamins, of whichthe most important, the most abundant is one of the carotenoid: lycopene. Inrecent years, scientists have a lot of new breakthroughs on studying healtheffects of lycopene, what has proven include: with unique antioxidant capacity,can clear the body free radicals which cause aging and disease. Recent studieshave found that the antioxidation of lycopene can delay the organs aging, forthe treatment of memory loss and other disorders associated with aging has asignificant effect. So, tomato is a longevity fruit and vegetable.Prevent cardiovascular disease; prevent prostatecancer process, and effectively reduce pancreatic cancer, rectal cancer,laryngeal cancer, oral cancer, breast cancer and other cancers danger. Inrecent years, glutathione manufacturers have discovered that tomatoes also contain an anti-cancer,anti-aging substance - glutathione. Tomatoes contain lycopene and glutathione,has the effect of delaying the aging body cells, which play the function oflongevity. Clinical determination, when the human body increases glutathionelevels, the incidence of cancer significantly decreased, also delay certaincells aging.An adult eat 100 to 200 grams tomatoes a day, canmeet the body's lycopene needs. But many people like to eat raw tomatoes, it isnot conducive to lycopene absorbed, because it is a fat-soluble vitamin, afterheating and cooking will be more conducive to play its health effects. Becauselycopene easily decomposed by encounter light, heat and oxygen, when cookingshould avoid prolonged high-temperature heating to retain more nutrients. Fastendown pot cover while cooking, and then add a little vinegar, can protect themfrom destruction by oxygen.Lots of cellulose in tomato can promote intestinalcontents timely emptying, is conducive to a variety of toxins expelling, in orderto play the role of skincare. In addition, cosmetic raw material suppliers found that tomatoes are rich in vitamin C, also have the effect ofremoving skin pigmentation and whitening skin. So frequently eat tomatoes can detoxify,remove freckle and beauty.Tomatoes are small but have unexpected effect tobeauty skin and anti-cancer: Italian cuisine is often used tomatoes, make peoplemistakenly think that tomatoes originated in Europe.In fact, its origin is Mexico,Columbus is the first one to take the tomato seedsto Europe. Canned tomato juice has highernutrition value than fresh tomatoes. Because commercially available freshtomatoes are picked when it is not yet mature, but the tomatoes used inpreparing tomato juice are picked ripe turn red to process. In addition, cannedtomato juice through 100high temperature sterilization, suitable for any physical person drinking. Tomatoesprevent prostate cancer, colon and pancreatic cancer, the most significanteffect. Organic tomatoes contain lycopene is many times higher than ordinarytomatoes. Tomatoes have an effect of stable blood sugar and cholesterol,because tomatoes are an important source of dietary fiber.Source:http://www.cosprm.com Article Tags: Beauty Skin, Tomatoes Contain, Tomato Juice
Tomatoes,can,beauty,skin,and,a