Low,Immunity,Natural,Remedies, health Low Immunity Natural Remedies Help You To Improve Immune Sys
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Low immunity implies the reduced ability of the body to fight with infections and diseases. A person with low immune system falls pray to germs and illnesses very easily. Common symptoms of low immune system can be considered as fatigue, lassitude, repeated infections, inflammation, allergic reactions, slow wound healing, chronic diarrhea. Apart from taking vitamins and supplements to deal with this problem there are many herbal remedies to address this problem.High Quality Herbal Remedies1. Astragalus is a powerful antioxidant that produces anti cancer cells in the body and boosts immunity. It protects the liver from toxins and helps to get rid of under eye dark circles which is caused due to liver problems and depressed immune system.2. Bayberry has antibiotic properties and is one of the effective low immunity natural remedies.3. Echinacea enhances lymphatic function and boosts immune system.4. Golden seal has antibacterial properties, cleanses and detoxifies the body and strengthens the immune system.5. Shizandra is a popular herb that boosts immunity and is one of the effective low immunity natural remedies.6. Include chlorella, garlic and pearl barley in your diet which consists of germanium, a trace element beneficial for the immune system.7. Giant red kelp contains iodine, calcium, iron, carotene, protein, riboflavin and vitamin C. It is one of the effective low immunity natural remedies.8. Revival Capsules is a wonderful herbal supplement that can be used effectively for this purpose9. Vitamin C a nutrient which plays an important role formation of adrenal hormones and the production of lymphocytes. It directly attacks bacteria and viruses. Vitamin C should be taken with bioflavonoids, natural plant substances that enhance absorption and reinforce the action of this vitamin. Guavas are excellent source of Vitamin C.10. Ashwagandha is a wonderful herb that boosts immunity. Mix 1tbsp in a glassful of lukewarm milk and drink once everyday. It is one of the effective low immunity natural remedies.11. Mix giloy powder in a glass of water and drink it once daily.12. Navy beans a good source of folic acid, magnesium and dietary fiber is excellent in tackling problems of low immunity. One cup gets you half of your recommended daily allowance (RDA) of folic acid.13. Selenium a trace mineral found in chicken helps in the formation of white blood cells and boosts health immune system.14. Pork contains vitamin B6 that boosts immune functioning. 3 ounces of lean roast pork will provide you with one-third of most adults' daily requirements for this immune-helping vitamin.Hence we can conclude that following the above mentioned natural remedies will help us address our low immunity problems. Article Tags: Immunity Natural, Natural Remedies, Immune System, Boosts Immunity
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