Cod,liver,oil,and,its,amazing, health Cod liver oil and its amazing benefits
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In the past era, dating back to 40's and 50's, thepeople swore by old wives tales that the cod liver oil helped in everything from rheumatism, coughs, achingmuscles, strengthening of bones, brain function, digestion, as well as aidingyou to remain "regular".The doctors suggested the useof one tablespoon full of this product every day. Often, numerous children bornin the previous generation were raised on this exact recommendation. Scientificstudies have shown that the sayings of our grandparents about cod liver oil are true. Oncean average supplement in the previous societies, cod oil holds a good quantityof the fats-soluble vitamin A and vitamin D. Except for the abundance of fats-solublevitamins, the product is also rich in EPA that is eicosapentaenoic acid -produced by our body from the omega-3 fatty acids. This acid plays an essentialrole in the series of fatty acids which contribute to the tissue hormones -vital for the functioning of our nervous system and brain. Also viewed as avital supplement to diabetes patients and people with impaired pancreaticfunctions as they might struggle in the fabrication of EPA - leaving noalternative than to consume oily fish or consume cod liver supplements. Omega-3fatty acids decrease the risks of heart diseases and help in prevention ofarthritis. The major differencebetween the cod oil and the fish oilis that the cod oil is very rich in vitamin D. During warm weather, the bodyreceives its vitamin D needed through the sunlight, eliminating the requirementto take any supplement. But, in the colder months - depending on the location you have a difficult time soaking in the "D rays". So, a supplementof containing this element is suggested. A thumb rule is to start consuming cod oil inautumn season to early springs and the fish oil from late springs toautumn. Many studies have revealedthat a daily dosage of this product may decrease the feeling of depression.This supplement thought to be a valuable part of the diet for manygenerations, has confirmed to diminish the feelings of depression to the extentof 30%. Subjects who used this product noticed anoteworthy change in the mental health. People who consumed this for 5 monthsnoticed a slight reduce in risk of depression, whereas those who supplementedit for a year reduced the risk by even more than a quarter. This product can help in Treatment/Prevention Of:High triglyceridesEczemaAsthmaDepressionCystic fibrosis (EPA)Sickle cell anemiaCrohn's disease relapseHeart attacksImmune function Kidney diseaseLupusPsoriasisCardiac arrhythmiaBreast-feeding supportAtherosclerosisBipolar disorderUlcerative colitisRheumatoid arthritisSchizophreniaUlcerative colitisRaynaud's diseasePhenylketonuria (if lacking in the polyunsaturated fattyacid)Osteoporosis (in blend with the evening primrose oil)Post- and pre-surgery healthSo, if you want to remain fit and healthy for the rest ofyour life, then opt for a good supplement in your daily diet. You will save onsome expenditure related to medicines.
Cod,liver,oil,and,its,amazing,