Best,Known,Natural,Home,Remedi health Best Known Natural Home Remedies For Swelling in the Body
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Swelling in the body actually refers to fluid retention in the tissues. It can have a variety of different causes and it is very common in pregnant women or in obese people. Swelling can also occur as a result of an injury. All in all, it can affect lots of persons under very different circumstances. Home remedies for swelling in the body can reduce the fluid retention and can diminish the discomfort. For swelling in the body produced because of an injury, the best thing you can do is to apply an ice compress and keep the swollen area elevated. This will help fluids drain from the area, while the ice will reduce the pain and the inflammation.Many people complain that they have swollen feet at the end of the day. This might happen because they have sat in the same position for too long or because they are overweight. However, one of the best home remedies for swelling in the body is to soak the feet in warm water. You can add some salt or baking soda to the water.Massaging the affected area reduces the swelling and provides relief from the discomfort it causes. If the swelling has affected mainly your feet, soak them in water and then massage them with one of the most effective home remedies for swelling in the body: tea tree oil. Do this a couple of times a day.Combining the heat and cold therapy with massage seems to be one of the best home remedies for swelling in the body you can use. Apply a cold compress for half an hour and then alternate with a hot one. Repeat this until the swelling has disappeared and then massage the area with olive oil mixed with lemon juice. Mustard is recommended in swelling. Mustard oil and mustard seeds are one of the best home remedies for swelling in the body. You can either massage the affected area with mustard oil or use a solution made of mustard seeds soaked in water overnight. People suffering of frequent swelling in the body can use certain supplements in order to get rid of this condition. Ginger, turmeric and pineapple are known home remedies for swelling in the body. They reduce the swelling and they also have anti-inflammatory properties. People who are predisposed to fluid retention and swelling in the body should lower their salt intake and should make sure they drink plenty of liquids. Article Tags: Best Home Remedies, Home Remedies, Fluid Retention, Best Home
Best,Known,Natural,Home,Remedi