How,Lose,Weight,with,Xenical,O health How to Lose Weight with Xenical Obesity Treatment?
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Xenical is a prescriptiononly obesity treatment that helps you to lose weight by inhibitingfat absorption in the body. Xenical slimming pills contain orlistatas the active ingredient. These slimming pills come in 120mg capsuleform and are to be taken orally 3 times a day or as prescribed by thedoctor. Xenical is only prescribed to you if you are obese with aBody Mass Index greater than or equal to 30kg/m2. It can also beprescribed to you if you are overweight with a Body Mass Indexgreater than or equal to 27kg/m2 if you have weight-related healthproblems. When combined with a healthy lifestyle, calorie-controlleddiet and regular exercise,Xenical can help you lose weight safelyand effectively by up to 15% or more. Instructions Xenical is to be taken 3times a day during or, an hour after your low fat meal. With Xenical, you don't have to remain hungry, as you can have all 3 regular meals with it. Make sure all your meals are low fat with no more than 15 grams of fat per meal. The fat content of your daily diet should not be greater than 30% of your total daily caloric intake. For instance, if you consume 1200 calories per day, no more than 360 of these calories should be in the form of fat. Make sure your daily intake of fat, protein, and carbohydrates is evenly divided over all your daily meals. If you skip a meal or you eat a meal that does not contain any fat, skip your Xenical dose for that meal. Always read the label of all food items you consume and pay special attention to the number of servings per container. You can seek help from a dietician or nutritionist to help you devise a healthy eating plan. Simple aerobic exercises such as jogging, skipping and climbing stairs can burn fat effectively and help boost your weight loss. Xenical may inhibit the absorption of several fat-soluble vitamins such as vitamins A, D, E and K. Your doctor may recommend vitamin and mineral supplements with Xenical slimming pills. Always take these multi-vitamin supplements at least 2 hours before or after taking Xenical. If you are unable to lose at least 5% of your initial weight after 12 weeks of treatment, your doctor may ask you to stop taking Xenical. Xenical slimming pills can help you achieve significant weight loss only if you combine it with a balanced, calorie-controlled, healthy diet and regular exercise.Tips Eating too much fat with Xenical slimming pills can cause you to experience oily bowel motions and flatulence. You should restrict your fat intake to avoid these unpleasant effects. Do not take Xenical if you are allergic to orlistat. It is not safe to take Xenical if you have gallbladder problems or chronic mal-absorption syndrome (inability to absorb food and nutrients properly). Xenical shouldn't be taken if you have health problems including: underactive thyroid, history of pancreatitis, liver disease, type 1 or type 2 diabetes and eating disorders.
How,Lose,Weight,with,Xenical,O