Cod,Liver,Oil,Improve,your,Mem health Cod Liver Oil: Improve your Memory Power
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WhenI was a kid, memorizing stuff was a pain in all the wrong places. As I child, Ifelt that the entire world is out, gathered in a conspiracy, plotting againstme and as a part of some devious plot to get me, threw mathematical tables andessays in my face. My parents and teachers were the unwitting foot soldiers ofthis diabolical conspiracy and were relentlessly insistent on me memorizing the same. But somehow, Irealized that there was something about my brain that could take all thispressure. Somehow, somewhere I was doing something right to improve my memorypower. Slowly I began to realize that it was my moms firm decision to make meconsume cod liver oil come hell or high water, which was responsible for this. As I grew into a sharpminded child, obviously ahead of my class (even if I may say so myself) Irealized one thing. This was not something that other kids were doing. Most ofmy friends, knew about codliver oil but would start convulsing in the throes of ignorance themoment I mentioned it. Many of them cited excuses like it smells bad or ittastes bad or after you consume it you get smelly burps etc. All I knew thatsince Ive been consuming it, Ive always stayed sharp and somehow I neverrealized what makes cod liver oil so beneficial until I realized I didnt havean answer when somebody asked me. So I decided to do some research of my own.After looking at a lot of forums and asking a lot of adults around and readinga few general knowledge books I collected a few points on what makes thisamazing product so beneficial. Here are a few benefits I jotted down in my childhood journal: · Cod liver oil is rich in essentialnutrients such as:o VitaminA:This magic vitamin is responsible for enhancing as well as maintaining yourimmunity system. It also helps increase resistance to bacterial and viralinfections and considerably improves your eyesight. Vitamin A also improves thequality of your skino VitaminD:as it is popularly known that this vitamin is responsible for the improvementand strengthening of your bone· Omega-3 Fatty Acids: symptoms of ailmentslike arthritis can be considerably relieved due to the anti-inflammatory natureof Omega-3 Fatty Acids, in addition to this, brain functions can be improved,stress and allergies can be rpevented and even scary ailments like asthma canbe relieved. Apart from these benefits, Omega-3 fatty acids help tacklelearning and behavioral disorders like the bipolar syndrome· EicosaPentaenoic Acid (EPA): beneficial foryour cardiovascular system and reduces inflammation throughout the body. Worksgreat as a natural anti-depressant.· DocosaHexaenoic Acid (DHA): is a fatty acidwhich is essential and necessary for good eyesight, a healthy nervous system,and good skin healthWith all these benefits, Ibelieve that my parents helped me fight the conspiring world and helped my riseto the top of my class despite all the challenges I faced on my way to improvememory power.
Cod,Liver,Oil,Improve,your,Mem