Foods,containing,astaxanthin,t health Foods containing astaxanthin
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In the field ofcosmetics, products use astaxanthin as cosmetic raw material are also more popular.Studies found that astaxanthin also exist in the food we eat everyday.Algae, common algae food containingastaxanthin, seafood algae such as reefs film, Ulva, kelp, wakame, seaweed,agar and so on. Edible freshwater algae have haematococcus pluvialis, nostoccommune, Nostoc. Astaxanthin-containing foods are only produced by a few algaeand planktons, most of them only contain astaxanthins intermediates like beta-carotene,vitamin E.Shrimp, uptake astaxanthin from ocean andfreshwater algae, plankton and so on. Freshwater shrimp: Klinefelter crayfish,freshwater shrimp, shrimp, grass shrimp and water shrimp. Seawater shrimp:lobster, red shrimp, prawns and so on. Brackish water shrimp: such as whiteshrimp. No matter what kind of shrimp, they are not only containingastaxanthin, according to scientific analysis, protein accounted for about 16-20%in shrimp, with high nutritional value, its meat is soft like fish, easy todigest, also rich in minerals (such as calcium, phosphorus, iron, etc.), thesea shrimp rich in iodine, very beneficial to human health.Crabs, take in astaxanthin from crabs issimilar to the shrimp. 90% of the crabs containing astaxanthin are seafoods,edible kinds have the Portunus, Portunus pelagicus, mud crab (also known asyellow nail crab) and so on. 10% of the fresh crabs containing astaxanthin arefreshwater crabs, edible crabs containing astaxanthin have crabs, fresh watercrabs and so on. General shrimp, the astaxanthin content of crabs is about 1000g shrimp shells containing 80-100mgastaxanthin, the astaxanthin content of crayfish is the highest in all shrimps,about 1000g crayfishs shrimpshells containing 800-1000 mg astaxanthin. However, in addition to the oilboring prawns and a few other cooking methods can filter out part of astaxanthinfrom shrimp and crab shell, most astaxanthin were discarded with shrimp shells,crab shells.Shellfish, most shellfish were seafoods,few in fresh water, foods containing astaxanthin have: mussels, cockles,mejillon, snail, abalone, oysters, green clams, river clams, clams, scallops,mussels, etc.; 1000gof shellfish food containing 10mg astaxanthin.However, for some patients, such asdiabetes, gout, autoimmune diseases, through consumption of shrimp, crab,shellfish and other foods containing astaxanthin is not advisable, because theshrimp, crab, shellfish and other astaxanthin foods also containing polysaccharidewhich the diabetes should avoid, high-protein that the gout patients should avoid,the shrimp head containing toxic substances such as arsenic, for patients withautoimmune diseases, part of polysaccharide protease in shrimp, crab, shellfishare the allergens to cause allergies. Those people are better to eat pluvialisalgae purified astaxanthin.Studies by astaxanthinsuppliers found that shrimp, crabs, shellfish containing astaxanthin cannot eat with food and fruits which rich in vitamin C, vitamin C will occur complexreactions with shrimp, crabs, shellfish minerals, not only adverse to theabsorption of nutrients, may also cause poisoning. The best solution is crosseating.Source:http://www.cosprm.com
Foods,containing,astaxanthin,t