Possible,Stop,Hemorrhoids,Hemo health Is it Possible to Stop Hemorrhoids
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Hemorrhoids are also knownas piles they are veins in the rectum and anus that are inflamed and swollen.This condition could be a result of strained movement of bowel or from constrictedor pressured anal veins in pregnant women. Hemorrhoids are of two types internal which is located inside the rectum, or external which develop underthe skin around the anus. Hemorrhoids are common in adult persons aged 50 andabove. Itching, bleeding and discomfort are the usual indicators thathemorrhoids may be present. Having external hemorrhoids can be very discomfortingand troublesome because of the irritated and eroded overlying skin around theanus. Internal hemorrhoids are painless even if they produce bleeding. However,this may also prolapse or extend beyond the anus which may result in otherpotential problems. Hemorrhoids causesinclude prolonged sitting on the toilet, chronic constipation or strainingduring bowel movements. There are medical studies that show that people withhemorrhoids apparently have a canal tone that is higher resting. This meansthat the smooth anal canal muscle is tauter than average and constipationaggravates this condition as it increases the pressure in the area of canal inthe anus, pushing the hemorrhoids against the sphincter muscle. The connectivetissues supporting the hemorrhoids in place can grow weak as a person becomesold which will cause the hemorrhoids to bulge and protrude. The good news is thatthere are many effective options available in the treatment of most hemorrhoidsymptoms. And many of these options involve lifestyle changes and hometreatments which can help improve the symptoms. By adding fiber to the diet fromfood or fiber supplements and combining it with sufficient fluid intake, stoolsare softened allowing easier passage and reducing pressure on hemorrhoids. Hemorrhoidscauses enlargement, inflammation or bleeding. However, fiber supplements helpdecrease these instances. Broccoli, wheat, oat bran, beans fresh fruits andwhole grain foods are some of the fibrous foods that can be included in thediet. In order to stophemorrhoids from occurring, individuals should implement lifestyle changes suchas going to the bathroom immediately and not delaying if an urge to defecate isfelt. If constipated, aerobic exercises like 20-30-minute brisk walking everyday to stimulate bowel function. Keeping a regular bathroom schedule aftermeal, every day will help establish a regular bowel habit, lessening the strainin bowel movement. In terms of alleviating itchiness, irritation and pain ofthe sphincter muscle, a sitz or warm water bath for the hips and buttocks.Experts recommend a sitz bath for 20 minutes after each bathroom schedule andon top it, 2 to 3 times more daily. Drying the area after the sitz bath is doneusing pat-dry with soft towel or a simple hair dryer. There are also medicaloptions available to relieve pain and discomfort form hemorrhoids such astopical creams or suppositories which contain hydrocortisone. However, use ofthese creams or suppositories should be under the supervision of medicalhealthcare providers. However, for hemorrhoids which cannot be managed withregular home and medical treatments, doctors may recommend minimally invasivesurgical procedures which are less painful than other hemorrhoid removal or hemorrhoidectomy.
Possible,Stop,Hemorrhoids,Hemo