The,nutritional,value,peanut,b health The nutritional value of peanut bud
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It is only using the seedsinside the stored nutrients to produce nutrients, proteins by enzymaticdecomposition formation of amino acids, various substances through thedecomposition form of various minerals, easily absorbed. Through biologicaltransformation, in the suitable temperature, humidity, illumination conditions,turn into simple sugars by the polysaccharides, turn the proteins into aminoacids, transformed into a variety of vitamins, so that have higher health carefunction!In the early 2000 years ago during the Qin andHan Dynasties, Chinese people have invented bean sprouts production method,with its unique wisdom, write a brilliant chapter for Chinese dietetic culture.Soybean by germination, the protein is converted to activated protein, comprehensivepromote the nutritional value, be worthy of the name of nutritional meal, knownas "vegetable meat". So turn the peanut into peanut bud, itsnutritional value will have what kind of major change?Scientists have found that, peanut aftergermination the resveratrol content is 100 times greater than peanut, the resveratrolcontent higher tens to hundreds of times than wine. Its role is mainly for itsantioxidant properties, and with high health care value. Resveratrol as pharmaceuticalraw materials, is an important phytoalexin, inhibition of cancer cell,reduce blood fat, prevent cardiovascular diseases, antioxidant, delayingsenility and other obvious role, was described as the following paclitaxelafter another new green anticancer drug, was listed as the most promising drugsfor preventing and treating cancer.According to resveratrolsupplier, germination in addition to increase the resveratrol contentin peanut, the peanut protein was hydrolyzed into amino acids, can be directlyabsorbed by the human body; oil is converted to heat, substantially lower fatcontent, people who is afraid of obese can trustingly eating that food; at thesame time, all kinds of human body essential mineral composition is improvedgreatly, which makes the peanut bud nutrient value greater than the nutritionalvalue of peanut.But for a long time, the peanut buds cannot be accepted by the public, the main reason is that there is a commonmisconception among people that sprouted peanut with toxic, in fact this is noscientific basis. Peanut sprout not only can eat, but also particularly rich innutrition. The energy, protein and crude fat content in peanut sprouts wereranked in first place of a variety of vegetables, and rich in vitamins,potassium, calcium, iron, zinc and other minerals and many kinds of amino acidand trace elements the human body needs, known as longevity fruit bud. As longas no rotten peanut bud, will not produce toxic aflatoxin.Researcher points out, only those healthyand innocuous and has not budded peanut can successful germination in theartificial cultivation process, while those rotten peanut cant not germination,so artificial germination methods of cultivating peanut bud, it has played therole of natural selection, can 100% removed those rotten peanut, therefore,edible peanut bud and its products, is the most safe and healthy eating methodsin a variety of eating peanut methods.Source:http://www.cospcn.com
The,nutritional,value,peanut,b