What,chia,seed,the,staplefood, health What is chia seed
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It is the staplefood of Incas, Mayans, Aztecs centuries ago, is the main tribute to the victorsand pilgrims in their history. From colonial rule in Mexico, however, such a black andwhite pattern oilseeds with the European food culture swept gradually left inthe local traditional family recipes.Modern medical researchers through researchthe incidence of cardiovascular disease in the lowest population of the UnitedStates - Mexican family recipes found that four traditional staple of theMexican family together had already meet all the nutrients needed by the humanhealth, and chia seed is the main source of nutrition to make them have ahealthy advantage. Chia seed, after three thousands years of evolution, almostperfect "chia seed" finally crosses national boundaries, sent agenerous gift of health to all mankind.The sub-plants of chia seed, scientificname is "chia sage salvia hispanica", belong to the eukaryoticdomain, the plant kingdom, angiosperms, Dicotyledoneae, Labiatae, sage, chiasage salvia hispancia genus, Latin: Salvia hispanica. Belonging to the mintfamily. Salvia is a large genus second by Labiatae, including about 700-900species, and chia sage salvia hispanica only grows in the desert and desertareas of Mexico and thesouthwest of the Americas4000 feet above sea level. Short growth cycle, can be harvested three to fourtimes every year. Asia does not have thisspecies, chia seed all imported from abroad.Chia seed is annuals plant, shape stems almostsquare, the oval-shaped blade. The flowers are blue-purple flowers maturewelfare flowers grow from the branches at the spikes. Four seeds lying on thebottom of the calyx, green outer thread. The seed is very small, the length andwidth is only 2mm-1.5mm, oval, smooth surface and with gloss,have black and white two colors, showing the natural marbled intertwined. Blackand white seed in addition to the significant differences in color, white chiaseed is even more rare. In the nutrients, white chia seed contains more proteinand omega-3 fatty acids.Chia seed in sub-human agriculturalcivilization has been 5500 years of cultivation history. Chia seed is rich inomega-3 fatty acids, protein, fiber, vitamins, minerals and antioxidants. Asearly as 3500 years ago, the Aztec and Mayan put it as one of their own staplefood, and used in the manufacture of beverages or pharmaceutical raw materials. Chiaseed also can be used to extract high-quality painting oil, improving paintingsgloss and persistence. The literature of the 16th century often mentioned chiaseed in the description of the painting of the pre-Columbian period.From the chia seed supplier, we knowthat it is belong to mint plant, chia seed with naturally insect-resistant, itis a 100% green plant, plus it does not have any odor, it can directly eating withoutprocess. Chia seed is rich in natural antioxidants, years of storage will notperishable, also played a very good role on protecting omega-3 fatty acids.Source:http://www.cospcn.com
What,chia,seed,the,staplefood,