Eating,chili,appropriately,goo health Eating chili appropriately is good for health
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Inaddition, the peppers can also improve digestion, reduce cholesterol levels,and treat influenza. In some countries, people eat chili to anti parasite.Americans in the pre-colonial period through eating chili to kill bodys worm,roundworm and amoeba, because the chili heat and spicy generated in the body isparasites rival.Pepper is general contains more vitamin C,iron, calcium, phosphorus and vitamin B family than orange, such as the vitaminC content is 144 milligrams in per 100 grams of fresh red jalapeno, first infresh vegetables. Rich in vitamin C can control heart disease and coronaryartery disease, lower cholesterol. The ²-carotene content in pepper is 1390micrograms, one of the best sources of carotenoids, lutein, zeaxanthin andbeta-zeaxanthin, they are the most effective anti-oxidant, one can smooth airway,have the effect on cold prevention.The kind of red peppers spicy excitementwill lead to the brain secrete endorphins, such chemicals can reduce pain andslight pleasure. Recently, someone has been take the chili to treat nervousheadache, particularly severe headache symptoms, the effect is very good. Accordingto capsaicinmanufacturer pepper contains capsaicin, can speed up the metabolism inorder to achieve the effect of burning body fat, and thus play a role in weightloss. This substance can also promote hormone secretion, with skin beauty care.However, excessive consumption of pepper willcause gastritis, harmful to the body. Dishes containing chili is deeper anddeeper into the family, but from the perspective of health care, not everyoneis fit to eat chili. The following persons should not eat chili: peoplesuffering from the heat of sexually transmitted diseases, ulcer disease,chronic gastrointestinal disease, hemorrhoids, dermatitis, tuberculosis,chronic bronchitis and high blood pressure and other diseases, should not eatlots of chili. Lean people should not eat chili: Thin people mostly yin and hotbody, the so-called "Thin man more fire" refers to the virtual fire.This type often engendered throat, mouth pain, ocular hyperemia,lightheadedness, irritability, eat chili not only make the symptoms worsened,and easily lead to bleeding, allergies and inflammation, serious will happenthe sore carbuncle infection. Hyperthyroidism patients should not eat chili:patients with hyperthyroidism often in a highly excited state, it is notappropriate to eat peppers and other strong spicy food. Because of"hyperthyroidism patients was easy tachycardia and cause rapid heartbeat,eating chili will aggravate the symptoms. Nephritis patients should not eatchili: vegetables like chili in this category contain irritating ingredients offood and a variety of condiments (such as onions, ginger, garlic, curry,mustard, pepper) and a variety of spices and contain volatile oils (such aschives, fennel, celery, radishes, etc.), the body's metabolic processes, thespicy ingredients often excreted through the kidneys, these spicy ingredientsstimulate the renal parenchyma cells have different levels of severe can affectkidney function. Asthma patients should not eat chili: because capsaicin cansometimes make your asthma relapse. Aspirin patients and unfit for humanconsumption peppers: chili will inhibit the body's absorption of aspirin.Source:http://www.cospcn.com
Eating,chili,appropriately,goo