Weight,loss,advice,Don,give,al health Weight loss advice: Don't give up
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I also enjoy when people tell me they miss my old column, Misadventures in Fatherhood. Every now and then I think about bringing it back.Ill tell you what I dont enjoy when the column mug of me that keeps getting used is the one of me about 70 pounds ago. Call me vain, but that other picture doesnt even look like me anymore its some stranger.I believe there are two separate versions of yourself that exist. Theres how your brain thinks you look, and then theres how you really look. In other words, how we see ourselves isnt exactly how we actually appear.Lemon DietThats exactly why people tend to do strange things to themselves in the name of beauty. Like women who spend so much time in the tanning bed they look like lizards, or huge guys who insists on wearing a Speedo.Lemon Juice DietWhen we look in the mirror, we dont just see our reflection staring back at us, we also see our memories of how we used to look. Our brain does a crafty job of combining the two, and we just dont seem to notice how fat weve become, how silly our hair looks (I know Im one to talk) or how very strange our make-up is.We do this to our loved ones, too. When you look at your mom, wife, kid or whoever, youre not really seeing them for who they really look like youre seeing what they look like combined with all your memories of them. Its half the reason beauty is in the eye of the beholder.I think so, anyway.Anyway, speaking of weight loss, people ask me all the time what I did to lose so much weight as if Im going to have some layered, esoteric answer.Read more: http://www.couriernews.com/view/full_story/20289500/article-Weight-loss-advice--Don%E2%80%99t-give-up
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